9 Tactics for Rapid Learning (That Most People Have Never Heard Of) Whenever the subject of why some people learn faster comes up, I get a whole host of common answers: Some people are just naturally smart. (Often implying you can’t improve)Everyone is “smart” in their own way. (Nonsense, research indicates different “intelligences” often correlate)IQ is all in the genes. There may be some truth to these claims. Considering the upcoming launch of my rapid learning program, I wanted to share my favorite tactics to learn faster, retain information better or just enjoy the process of learning more: #1 – Pegging (or How Mental Magicians can Perfectly Recall Hundreds of Numbers) One of my favorite learning tactics, that is rarely mentioned, is pegging. The systems I’ve seen typically work with a special cheat sheet. From there, you can translate any series of numbers into a series of letters. Then, once you have your string of nouns, you just need to create a story that combines each of the nouns in a sequence. If you want to speed read, the basics are:
50 Ways To Boost Your Brain Power | 4 Mind 4 Life: Mental Health Tips 1) Meditate — Meditation has been known to increase IQ, relieve stress, and promotes higher levels of brain functioning. Meditation also activates the “prefrontal cortex” of the brain, an area responsible for advanced thinking ability and performance. 2) Draw A Picture — Drawing stimulates the right-hemisphere of the brain and inspires creativity. 3) Exercise — Long-term exercise has been proven to increase brain power and even create new neurons in the brain. 4) Brainwave Entrainment — Brainwave entrainment is a safe, innovative way to stimulate and shape the brain and it’s functioning. 5) Avoid Junk Food — Junk food has been proven to decrease energy in the body and promotes “brain fog.” 6) Deep Breathing — Deep breathing actually increases oxygen levels and blood-flow to the brain. 10-15 minutes of daily deep breathing can make a huge difference in the quality of your life and brain’s functioning potential. 18) Avoid Stress — A little bit of stress will never hurt anybody.
The Top 10 Psychology Studies of 2010 The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier J. 3) How To Manage Your Time Better M. J.
Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. Newcounter knowledge is the backbone of society’s progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others’ quests for knowledge have led society to many of the marvels we enjoy today. Your quest for knowledge doesn’t have to be as Earth-changing as Einstein’s, but it can be an important part of your life, leading to a new job, better pay, a new hobby, or simply knowledge for knowledge’s sake — whatever is important to you as an end goal. Life-changing knowledge does typically require advanced learning techniques. Health Shake a leg. Balance Sleep on it. Perspective and Focus Change your focus, part 2. Recall Techniques Listen to music. Visual Aids Every picture tells a story. Verbal and Auditory Techniques Stimulate ideas. Kinesthetic Techniques Write, don’t type.
Le Mind Mapping ou la Prise de Notes dynamique Le Mind Mapping, ou carte heuristique en français, est une technique de prise de notes originale qui vise à organiser les informations autour d’une idée centrale. Cette technique peut être qualifiée de « dynamique » dans la mesure où elle pousse l’utilisateur à reformuler les idées afin d’en extraire les éléments clés avant de les noter. Cette méthode de prise de note, déjà largement utilisée dans les écoles finlandaises par exemple, offre de nombreuses possibilités pour les étudiants tant en termes d’usages que d’efficacité. Introduction au Mind Mapping Le Mind Mapping est née de quelques constats simples. La vue est notre « sens » le plus développé. En effet, comme le montre le graphique ci-dessous, lors d’un entretien nous retenons principalement les gestes, le regard, et l’attitude de notre interlocuteur. La "règle" du 7%-38%-55% ou « règle des 3V » (verbale, vocale, visuel), résultat de l’étude sur la communication menée par Albert Mehrabian en 1967. Un enfant apprend en s’amusant.
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
Carte heuristique : méthodologie pour créer des cartes mémorisation, imagination et organisation La carte heuristique (ou le mindmap) permet de représenter visuellement et de façon schématique les connexions sémantiques entre différentes idées, mots, liens (hiérarchiques ou non) sous forme d’arborescences pour amener la prise de décision, la réflexion autour de concepts, une analyse de processus, faciliter la mémorisation, représenter des histoires ou organisations… La représentation via ces cartes mentales peut s’effectuer via des logiciels de mindmap qu’ils soient libres, gratuiciels, partagiciels ou payants. Mais rien ne remplace une méthodologie claire pour utiliser ces logiciels avec efficacité (ce ne sont que des outils!). Le site plaisirdecole.com proposé par la firme Stabilo permet de mieux comprendre ce qu’est le mindmapping avec des fiches pratiques qui invitent à mettre en place des activités avec des cartes heuristiques dans un contexte pédagogique. Comment faire un mindmap MEMORISATION (6 pages) : méthodologie avec 4 exercices, Licence :
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