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Home Page Garden art on the cheap DIY: Glass marbles in your fence | Garden Drama Colorful marbles make a plain old fence sparkle. I had the pleasure of speaking at the Lake Owasso Garden Club this week. It was a full classroom of avid, fun-loving gardeners and the topic at hand was Art in the Garden. As I told the group, I think art and the garden go together like peas and carrots and as I prepped my talk, I was reminded of one of my favorite DIY project from my own garden, the Garden Drama test garden. Festooning a six foot privacy with marbles is addictive fun that really adds a pop and punch to the garden setting, especially when the sun hits it from the back. I would recommend using new marbles. Then go to town. I lose a marble or two over the winter from the wood contracting and expanding and maybe a couple over the summer, but a little vigilance, popping them back in is all that’s needed. Beware though, once you get going on this one, you will want to be be-dazzling your entire fence. Like this: Like Loading...
Find Great Deals, Bargain Prices & Sales - Yahoo! Deals Free Printable Coupons, Grocery Coupons & Online Coupons | Coupons.com Free ebooks - Project Gutenberg All Sales Sitting Too Long Can Kill You - Inactivity Is Bad for Health If you spend most of your time sitting -- say, at the office all day, then lounging on the sofa all evening -- can exercise make up for it? Not really, according to new Australian research. A recent study followed more than 200,000 adults age 45 and older for three years. Those who sat 11 or more hours per day were 40% more likely to die than people who sat fewer than 4 hours a day. It gets worse: Even if they exercised after 11 hours of sitting, the risks were the same. "In people who do a similar amount of physical activity, those who sit less will have a lower risk of dying compared to those who sit more," says Hidde Van Der Ploeg, PhD, senior research fellow at the University of Sydney School of Public Health. If you're already doing that much (or more) exercise, that's great, but don't stop there. "If you're sitting much of that time, replace some of it with standing, or even some more walking or other physical activities," Van Der Ploeg says.
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