60 Ways to Improve Your Life Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.
Seven Traits of the Highly Remarkable Man 1stumbleupon Article by Kinowear contributor Jonathan Mead; follow him on twitter. Have you ever heard someone speak and felt compelled to soak up every word? While some people are born with an enigmatic quality, most people become that way willfully. I’ve learned that there are certain traits that can be studied, practiced and learned that will make you remarkable. So here’s what you have to do… 1. This isn’t about being an ego maniac (see: Kanye West), it’s about being fully grounded in your own unique genius. The truly great man knows he is great, but doesn’t feel he has to prove it. When you’re remarkable, you know it. 2. It’s been wisely said that “perfection is the enemy of the good.” While all truly prolific people know this, they also can’t help but want to exceed and push the boundaries of what is considered acceptable. 3. I know first hand the value of doing your research and working smart. You’ll work while other people are sleeping. The path of greatness requires sacrifice. 4.
List of Values The following list of values will help you develop a clearer sense of what's most important to you in life, as explained in the article Living Your Values. Simply print out this page, mark the values which most resonate with you, and then sort your list in order of priority. As you scan the values list below, you may find that while most values have little or no significance to you (and some may even seem negative to you), there are those values that just jump out and call to you, and you feel, "Yes, this value is part of me." This values list is merely a guide. It is lengthy and contains many synonyms but is certainly not exhaustive, so feel free to add unlisted values to your own list as well. Steve RecommendsHere are my recommendations for products and services I've reviewed that can improve your results. Site Build It!
Build Self Confidence Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence. 1. Although clothes don’t make the man, they certainly affect the way he feels about himself. This doesn’t mean you need to spend a lot on clothes. 2. One of the easiest ways to tell how a person feels about herself is to examine her walk. 3. Similarly, the way a person carries herself tells a story. 4. One of the best ways to build confidence is listening to a motivational speech. 5. When you focus too much on what you want, the mind creates reasons why you can’t have it. 6. 7. 8. 9. 10. Too often we get caught up in our own desires. Related Articles:
How to Commit to a Goal Psychological experiments demonstrate the power of a simple technique for committing to goals. Here’s a brief story about why we all sometimes get distracted from the most important goals in our lives. Perhaps you recognise it? You are thinking about changing your job because your boss is a pain and you’re stagnating. As the weeks pass you think about how good it would feel to work for an organisation that really valued you. You think this might be a good goal to commit to but… Work is busy at the moment, the money is OK and your home-life is also packed. Apart from anything else you’ve been thinking about learning a musical instrument. A few months pass. Unfortunately everyday life intervenes again and you do little more than search online for the price of electric pianos. After six months you come back full circle to changing your job, still without having made a real start towards any of these goals. One major reason we don’t achieve our life’s goals is a lack of commitment.
Tackle Any Issue With a List of 100 The List of 100 is a powerful technique you can use to generate ideas, clarify your thoughts, uncover hidden problems or get solutions to any specific questions you’re interested in. The technique is very simple in principle: state your issue or question in the top of a blank sheet of paper and come up with a list of one hundred answers or solutions about it. “100 Ways to Generate Income”, “100 Ways to be More Creative” or “100 Ways to Improve my Relationships” are some examples. “One hundred entries? Isn’t that way too many?” Bear with me: it’s exactly this exaggeration that makes the technique powerful. When starting your list you may believe that there’s no way to get it done. Unlike the related Idea Quota tool — whose primary goal is to acquire the habit of coming up with ideas — the goal of a List of 100 is to take your mind by surprise. Ground Rules There are only two simple principles to keep in mind when making Lists of 100: 1. 2. The Dynamics of Making Lists of 100 1. 2. 3.
How to Quit a Bad Habit by Answering Four Power Questions - Stepcase Lifehack I bet there’s a habit you’d like to quit. Maybe you have even tried, but things haven’t worked out as you hoped. Unfortunately, the very idea of “quitting” can make things difficult for you: let’s discover why. The forbidden fruit is always very attractive. When you were a child, do you remember how everything became more attractive after it was forbidden? Well, there’s a part of you which still works in the same way…Quitting something is difficult when you always think about it. In short, the idea of “quitting” is not doing you any good: something positive need to become the engine of your habit change. 1. Quit! Let’s make a specific example: how could you turn the negative worded goal of “Quit smoking” into a positive one? Look for positive consequences. 2. I have a confession to make: sometimes I complain about something even if I don’t really want to change it. I guess it’s a way to release stress, and I accept it, even if I don’t particularly like it. What about you? 3. 4.
40 Tips for a Better Life - Global One TV Contributed byGlenn Ong Reading tips from the Internet, I got this useful list where I personally follow some of it to help me sort of improve my day to day life. Read through it and just follow the things you want to believe. Remember, each person has his/her own needs/wants/beliefs. 1. Take a 10-30 minute walk every day. Next 20 after the jump. 21.