Learn how to meditate and enjoy the benefits!
Each chakra has different qualities and by awakening these chakras, we awaken and enhance their qualities within us, making us more balanced and integrated. Learn more! Meditation is a state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. Learn more! Kundalini is a maternal, spiritual energy which resides in a latent state in the triangular sacrum bone at the base of the spine. Learn more!