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Ultimate Guide to Herbal Oils

Ultimate Guide to Herbal Oils
Herbs not only add taste and texture to food, but are also abundant sources of antioxidants, vitamins, minerals, and unique medicinal properties. Certain herbs and spices can even help you maintain a healthy body weight, as they promote weight loss. "Herbs" and "spices" are often used interchangeably, however there are differences between them. Dr. Related:  Essential OilsOils

Essential Oils Can Help ADHD By Dr. Mercola About 11 percent of U.S. children (or 6.4 million) have been diagnosed with attention-deficit hyperactivity disorder (ADHD),1 which is characterized by a pattern of inattention, hyperactivity and/or impulsivity that interferes with learning, daily functioning and relationships. Rates have been increasing by about 5 percent a year.2 Among very young children (2 to 5 years), behavior therapy is the first-line treatment recommended for ADHD, according to the American Academy of Pediatrics (AAP). However, data from the U.S. Further, only half of 4- to 5-year-olds with ADHD received behavior therapy, despite it being the recommended go-to treatment. It's a sad state of affairs on multiple fronts, the first of which surrounds the accuracy of ADHD diagnoses. Kids taking these powerful drugs may suffer from side effects ranging from sleep problems and loss of appetite to seizures and increased heart rate, which is why alternative treatment options are urgently needed.

Oregano Oil, MRSA, Pain, Cancer Risk Monday, November 02, 2015 By: Linda J. Dobberstein, Chiropractor, Board Certified in Clinical Nutrition The Mediterranean herb oregano has an extensive track record among medicinal traditional herbs and culinary tastes. Oregano use dates back to the ancient Greeks who harvested its leaves and flowers for the oil content of the plant. MRSA, Candida, and Athlete’s Foot The presence of flesh eating bacteria or MRSA is a real, scary phenomenon that can change someone’s life in nearly a blink of an eye. Just like there are drug resistant bacteria, there are drug-resistant strains of candida. Those struggling with foot fungus (Tinea pedis) or athlete’s foot may find using a foot soak with oregano oil and salt quite helpful. Supportive Impact with Cancer Risk and Pain Research in the last year alone shows promising and very supportive roles with cancer risk reduction, cancer co-treatments and cancer pain management with oregano oil’s active ingredient carvacrol. Food Borne Illness

How a Just a Few Drops Changed My Life | Natural Health for Mothers If you’ve got family or relatives going back to school you might get the same reoccurring nightmare that I get. I cringe thinking of when my family gets its first running nose because I know it could be the beginning of ‘flu season’. And what does that mean? That means coughing, sneezing, restless nights, missed school…the list goes on. This year, I got lucky though. One day I had house full of kids coughing, sneezing and dripping (with who knows what) while my husband was tied up at work. When I returned she reminded me that she had been using essential oils for years as home remedies for just about anything. She handed me this small bottle and said, “You’re going to love this”.. She told me to rub a few drops on my feet or chest. (I almost forgot to mention that she instructed me to use just a little at first because some are more sensitive to this powerful oil) I felt like I had a bottle of magic and I quickly gathered my children and did the same for them. P.S. P.P.S. Save

How to Stay Healthy on a Budget with Citrus Rind 4th December 2015 By Carolanne Wright Contributing Writer for Wake Up World While enjoying your favorite citrus fruit, little did you know that you just tossed the most powerful, health-enhancing part — the peel. Moreover, oil extracted from citrus fruit peel exerts a beneficial influence on the lymphatic system. Citrus oil is also antimicrobial. With an impressive vitamin C and antioxidant profile, citrus oil supports immunity and assists in fighting free radicals. Dr. Because of its antimicrobial properties, grapefruit oil can help treat and prevent infections in wounds and cuts.It may also help eliminate microbes that develop in your gut, kidneys, and excretory system.It supports your endocrine function, particularly the proper secretion of hormones and enzymes.It promotes the production of gastric juices and bile, which assists your digestive function.Like other citrus oils, grapefruit oil has antidepressant properties that provide a relaxing and uplifting feeling. What you will need:

How to Make Your Own Room Spray | Curbly Currently I'm living in a two bedroom apartment with my fiancé, one large dog, and one cat. It's not a spacious place by any means, but I think it's just the right size for the four of us. The only time our pad feels too small is right about now: half way through the winter. Since it's still snowy outside, I chose some wintry scents to spice up my home. Filtered waterWitch hazelEssential oils (I'm using pine, vanilla, and cinnamon leaf)Pine sprig, vanilla bean, cinnamon sticks3.2 oz. mist spray bottles Step Advertisement: Fill the spray bottle 3/4ths of the way full with filtered water. Add a live element to the bottle - like a pine sprig or vanilla bean - that pairs with your essential oil for even stronger, long-lasting scent. How easy was that? How about you?

What Is MCT Oil Really? MCT Oils vs. Coconut Oil Explained If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs – some real, some mostly made up by marketing, and not all forms of so-called MCTs are equally effective. That’s why I specify the exact types of oils that work best in The Bulletproof Diet, and why Bulletproof manufactures XCT Oil and Brain Octane Oil, neither of which is the plain “MCT oil” found in coconut oil. The coconut oil industry loves to market the idea that coconut oil is a great source of MCTs because it’s “62% MCT oil” – but is that really true? What does that mean to you? Don’t get it wrong – just about all the cheap and abundant oils in coconut oil are good for you, which is why coconut oil is high on the list of Bulletproof foods! Coconut oil is good for you. The Three True Biological MCT Oils: Why lauric acid acts like an LCT, not a real MCT Watch it here: They are: Click

FLU-Sha-Ka-La-Ka! – Spark Naturals Blog Posted on February 1, 2017 by sparknaturals Leave a Comment Oh you know exactly what I’m talking about!!! IT IS GOING AROUND!!!! I have heard story after story after story from friends and family (and strangers for that matter) about how sick they are right now!!! Oregano essential oil can be used in your food to enhance the flavor as well as in mixtures to help support the immune system and fight off infection. A must have, on hand, pre-made, ready to rock combination is the: “Flu Bomb” 40 drops Lemon30 drops Shield Blend20 drops Oregano Add all the oils to a 15mL roller bottle and fill remainder with carrier oil of your choice. This miracle working combination will combat any yuck that might be trying to sneak up on you! Like this: Like Loading... Related Essential Oils on a Budget: 8 under $10 & 12 under $20 Looking to expand your Essential Oils Collection without breaking the bank? In "How To Use" Top 4 Things You'll Need to Breathe Easy this Fall It's that time of year again!

This Simple Oil Protects Kidneys, Treat Diabetes And Is A Great Aphrodisiac Cinnamon is one of the spices that should be part of your everyday diet. Studies reveal that it shows positive effects in many diseases, such as diabetes, gastritis, as well as with increased cholesterol. Fungal infections– according to the National Institute for Health and Care Excellence in Britain, cinnamon contains ingredients that easily deal with fungal infections. Diabetes – cinnamon improves the level of glucose and lipids in patients with type 2 diabetes. Alzheimer’s disease – scientists at the University of Tel Aviv found that cinnamon helps in the prevention of this disease. According to them, the CEppt extract found in the cinnamon’s bark avoids the development of this disease. HIV – an Indian study shows that cinnamon is effective with certain types of HIV. Kidneys protection – Cinnamon essential oil has a protective effect on the kidneys. Cinnamon oil for everyday use Homemade, cinnamon oil can be used for both internal as well as external demand. Occasionally shake the jar.

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