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Emotional Intelligence Test

Emotional Intelligence Test
For decades, a lot of emphasis has been put on certain aspects of intelligence such as logical reasoning, math skills, spatial skills, understanding analogies, verbal skills etc. Researchers were puzzled by the fact that while IQ could predict to a significant degree academic performance and, to some degree, professional and personal success, there was something missing in the equation. Some of those with fabulous IQ scores were doing poorly in life; one could say that they were wasting their potential by thinking, behaving and communicating in a way that hindered their chances to succeed. One of the major missing parts in the success equation is emotional intelligence, a concept made popular by the groundbreaking book by Daniel Goleman, which is based on years of research by numerous scientists such as Peter Salovey, John Meyer, Howard Gardner, Robert Sternberg and Jack Block, just to name a few. Read every statement carefully and indicate which option applies best to you. Related:  booksarelifeEmotions & Learning

Language and Culture:  Hidden Aspects of Communication Kinesics The most obvious form of paralanguage is body language or kinesics . This is the language of gestures, expressions, and postures. In North America, for instance, we commonly use our arms and hands to say good-bye, point, count, express excitement, beckon, warn away, threaten, insult etc. In fact, we learn many subtle variations of each of these gestures and use them situationally. We use our head to say yes or no, to smile, frown, and wink acknowledgement or flirtation. Gender Differences in Paralanguage When traveling to other societies, it is important to understand that there are likely to be significant gender differences in paralanguage in addition to distinctions in clothes and adornment. To further explore these hidden dimensions of communication around the world, check out the selected bibliography.

Developing Emotional Awareness: Recognizing & Harnessing Your Emotions We often hear from people who feel overwhelmed by stress, family, work and relationship problems, health challenges, and painful emotions. They’ve tried many approaches to help themselves feel better, but they just can’t seem to follow through, or what they’ve done hasn't helped them enough. If this sounds familiar, you know that it’s all too easy to become discouraged when you’re stuck. The problem is not willpower—all the willpower in the world won’t matter if you can’t manage stress or keep your emotions in balance. The good news: you can learn these important emotional skills, no matter your age or the obstacles you face. Skill building, like any learning, takes time and effort.

Emotions and Learning – Part 1 | Welcome to Learning This is the first in a series posts on emotions, and in particular on the way that emotions affect our learning. This post will first define what emotions are and then look at how chemicals are used in the processing of emotions. Future posts will examine areas of the brain associated with emotions and how to develop emotional intelligence through awareness. What are emotions? Happiness by Altingfest Emotions play a large part in our lives, yet are a difficult concept to define. From a psychological perspective, there are three components to emotion. From a personal perspective, the quote below is a nice expression of the value of positive emotions: “The best and most beautiful things in the world cannot be seen or even touched. Helen Keller From a learning perspective, a positive emotional response creates a commitment to learn, which in turn causes us to focuses our attention on the object of learning leading to learning and remembering. How are emotions processed? Peptides Resources by

Interactive Johari Window - take the test online The Johari Window was invented by Joseph Luft and Harrington Ingham in the 1950s as a model for mapping personality awareness. By describing yourself from a fixed list of adjectives, then asking your friends and colleagues to describe you from the same list, a grid of overlap and difference can be built up. <div style="border:2px solid #000; padding:8px;"><p><b>Sorry, the Johari Window requires Javascript</b> - you either have Javascript turned off in your browser settings, or are using a browser that does not support it. To get started, pick the five or six words that you feel best describe you, from the list below:- The Interactive Johari Window was installed and grouted by Kevan, on the 11th of February 2006.

Emotional Intelligence (EQ): Five Key Skills for Raising Emotional Intelligence What is emotional intelligence? Emotional intelligence (EQ) is the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence impacts many different aspects of your daily life, such as the way you behave and the way you interact with others. If you have high emotional intelligence you are able to recognize your own emotional state and the emotional states of others, and engage with people in a way that draws them to you. You can use this understanding of emotions to relate better to other people, form healthier relationships, achieve greater success at work, and lead a more fulfilling life. Emotional intelligence consists of four attributes: Self-awareness – You recognize your own emotions and how they affect your thoughts and behavior, know your strengths and weaknesses, and have self-confidence. Emotional intelligence affects: Next step...

15 Things That Emotionally Strong People Don't Do There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The one particular area of mental strength that has the greatest impact is that of emotional strength. Emotions are, of course, a part of our psyche, yet nevertheless, can be distinguished from the remainder of mental qualities because they most directly influence our physical body. They affect the way our body functions and they drive every single one of our actions. Without emotion, we would have no reason to act, to do anything with ourselves. Emotions are our greatest motivators. 1. Needing attention is directly linked to emotion. 2. Emotional strength requires resilience. 3. If you’re holding a grudge, then you already care more about a situation than you should. 4. Emotionally strong individuals do what they do because they love doing it. 5. 6. People are mean. 7. 8. 9. 10.

Materials for Faculty ABC | My Life as a Playlist About THE PROJECT My Life as a Playlist (“MLAP Website”) is a new collaboration between the ABC and the Australian Research Council’s Centre of Excellence for the History of Emotions (“The Centre”). The MLAP Website focuses on our own lives and is an entertaining, interactive experience that allows audiences to choose their personal playlists for key moments such as weddings, birthdays, and funerals as well as love and heartbreak. In other words, put together a soundtrack to their lives. It’s also full of fun pop quizzes, longer surveys and historical information about music and emotions. The Centre intends to use the data gathered as a research tool for their study into music and emotions since pre-modern times. Please note that the use of the data on this website is for academic research purposes only, and will form the basis of a larger study by the Centre. The MLAP Website uses the rdio.com API but is not endorsed, certified or otherwise approved in any way by rdio.com, Inc. Dr. Legal

Empahty Map Now it's time for the group to describe and note what Freddie's personal experience is (empathizing from his point of view) in each of the categories above. Remember, the context is very important; what he's seeing, hearing, thinking, doing, feeling and saying will be very different, depending on the situation (i.e. say, Freddie wants to sell more product). Spend about three minutes on each section, moving through the sections as a group. You can fill in each section using Post-it® notes or marker, asking: What is Freddie hearing? The most important thing to keep in mind throughout the exercise is that the group should keep the emphasis on Freddie as they fill in each section.

The 100 Best Web 2.0 Classroom Tools Chosen By You The Wordle of this list! (Click image to enlarge) One of the most popular posts on Edudemic in 2010 was The 35 Best Web 2.0 Classroom Tools Chosen By You and I felt it might be time for an update to that list for 2011. In order to put together a list of the best Web 2.0 classroom tools, I polled my Twitter followers, Facebook fans (are they still called fans? Likes?) and ran a contest to try and get as many submissions as possible. There were more than 900 submissions but many were duplicates.

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