101 Useful Websites Changelog and Updates The following websites were part of the original list but they are either no longer available or have been replaced with better alternatives. 327k Shares 31 How to Sites Must Check Home » How to » 31 Best How To Sites To Learn Everything You Need To Know In Internet you can find lots of site which helps you to learn lots of thing that we use in our daily life. But the question is where to find it and and how to learn lots of thing and guides free. In our daily life we are doing lots of thing such as using computer, learning web design and more and more. If you’re looking for information on How to repair a hard drive, How to Clean PC, How to Design Website, how to use web services, how to make videosor any other questions, you’ll find it in my picks for the best how to sites on the Web. These are some of the best How to websites which will really help you a lot. How To Sites To Learn New Skills 1. CNET Online Courses Free online how to classes and tutorials on everything from car technology to digital photography or Tips and tricks. 2. eHow eHow 3. wikiHow WikiHow 4. Instructables 5. How Stuff Works
How to Burn Body Fat While You Sleep By Dr. Mercola Studies have shown that in general, the optimal room temperature for sleeping is quite cool, around 60 to 68 degrees Fahrenheit, and temperatures much above or below this range can lead to restlessness. But a new study suggests there are nuances to this phenomenon, and that a restful night's sleep may be more complicated than simply turning down your thermostat. Thermoregulation—your body's heat distribution system—is strongly linked to sleep cycles. Sleep deprivation has virtually the same effect on your immune system as physical stress or illness, which explains in part why lack of sleep is associated with an increased risk of multiple chronic diseases. In this article, I'll be discussing the latest research on sleep temperature, as well as other factors that can ease you into a blissful night's slumber. Cooler Heads Prevail While you sleep, your body's internal temperature actually drops to its lowest level of the day, generally about four hours after you fall asleep.
Protecting your privacy online: How to manage what you reveal Even if you only downloaded a handful of apps last year, do you remember what permissions you granted to each? CBC's Marketplace recently tested how much personal information we can unknowingly hand over to apps. The start of new year is a time to reset — and the perfect time to unlearn all of the bad privacy habits you may have picked up. Here are a few tips to get you started. Review your privacy settings Both Android and iPhone have a settings page where you can see which apps have access to everything from your heart rate to your home's lighting system. Apple even offers an option to reset all of your phone's privacy and security settings at once, so that the next time you open an app that needs access to your microphone, camera, or other data, it will ask for your permission as if you were just using the app for the first time. In terms of what apps can do, there are some differences between Android phones and iPhones to keep in mind. Stick to app stores Get yourself a password manager
50 Unique and Useful Websites on the Internet In the internet world when we surfing the browser we can see millions of websites, blogs, gaming sites. Websites are categorized as personal resource, travel, education, general internet etc. But if you visit a website that may be useful and interested for you but another one feels that’s not special for him. Internet is an amazing source and they offer some useful websites for the users. Here we go with the list of 50 unique and useful websites on the internet useful for everyone. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Updated: 100 Unique and Useful Websites on the Internet 2015 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50.
50 Totally Free Lessons in Graphic Design Theory 1,200+ courses and ebooks Design, code, video editing, business, and much more. Adobe Photoshop, Illustrator and InDesignGraphic, Logo and Print DesignSketch, Adobe XD & FigmaWordPressJavascript, PHP & PythonAdobe After Effects & Premiere ProMuch More Millions of creative assets Design templates, stock videos, photos & audio, and much more. Graphic TemplatesStock PhotosMusic TracksVideo TemplatesWeb TemplatesDesign AssetsWordpress Themes & PluginsMuch More 1,200+ courses and ebooks Design, code, video editing, business, and much more. Adobe Photoshop, Illustrator and InDesignGraphic, Logo and Print DesignSketch, Adobe XD & FigmaWordPressJavascript, PHP & PythonAdobe After Effects & Premiere ProMuch More Millions of creative assets Design templates, stock videos, photos & audio, and much more. Graphic TemplatesStock PhotosMusic TracksVideo TemplatesWeb TemplatesDesign AssetsWordpress Themes & PluginsMuch More
If You Eat Right and Still Can’t Lose Weight, This Could Be the Reason If you exercise regularly and eat healthily and still fail to lose weight, the reason could be a hormone that we all produce called cortisol. It’s very important because it’s the one that causes us to react when there is danger. However, a continued excess of high levels of cortisol can trigger a series of problems that are summarized in a syndrome called Cushing. The most common way to produce it continuously is when you are under constant stress. Symptoms of high cortisol: Mood swings: anger, anxiety, depression.Permanent tiredness even if you do nothing.Headaches.Palpitations and/or hypertension.Poor or excess appetite and weight gain without apparent explanation.Digestive problems.Frequent urination, constipation, or diarrhea.Sleeping problems.Memory loss.Decreased defenses.Facial hair and wrinkles.Swollen face, fat on the neck. How to reduce it: 1. Caffeine, alcohol, foods with high sugar content, sweeteners (especially aspartame), and excess potassium. 2. 3. 4. 5. 6. 7. 8. 9.
The best password manager (and why you need one) Unless you’ve been hiding under a rock lately, you know that online security is important. You know you need to have strong passwords and change them regularly, but knowing this doesn’t make it any easier to do it. Passwords are just so hard — one of the primary pain points in our modern digital existence. Free Productivity Guide: Download our simple guide to productivity to help you improve your workflows and be more focused with your time and attention. Background The problem of digital identity has been with us since the beginning of the web. So far, the best tool for online verification we have is passwords. Why you need a password manager So we not only need great passwords, but we need to keep changing them because they keep slipping our grasp. Yet — for most people — being secure on the Internet is dependent on one single fail point: the human brain. The second predicament people end up in is slightly better, but not by much. Why 1Password is the solution 1Password Basics Extra Vaults
Custom Web Solutions : Results Driven Local Team Four Common Myths About Exercise And Weight Loss It’s that time of year when many are trying, and some are failing, to live up to their New Years' resolution of losing weight. Many of these probably include resolutions to be more physically active in striving for this goal. But first, there are some common misconceptions about exercise and weight loss that need to be addressed. Myth 1. While there is plenty of evidence showing people can lose weight just by being physically active, it is also one of the hardest ways to go about it. Our energy balance is mostly determined by what we eat and our metabolic rate (the energy you burn when you do nothing). The American College of Sports Medicine recommends accumulating 250 to 300 minutes of moderate intensity exercise per week for weight loss. The best way to lose weight is through combining a nutritious, low-calorie diet with regular physical activity. Just exercising is an extremely difficult way to shed kilos. Myth 2. Myth 3. Or in other words, “no suffering, no weight loss”. Myth 4.
How to encrypt your entire life in less than an hour “Only the paranoid survive.” — Andy Grove Andy Grove was a Hungarian refugee who escaped communism, studied engineering, and ultimately led the personal computer revolution as the CEO of Intel. He died earlier this year in Silicon Valley after a long fight with Parkinson’s disease. When one of the most powerful people in the world encourages us to be paranoid, maybe we should listen. And Grove isn’t the only powerful person urging caution. Even the director of the FBI — the same official who recently paid hackers a million dollars to unlock a shooter’s iPhone — is encouraging everyone to cover their webcams. But you obey the law. Well, law-abiding citizens do have reason to fear. “If one would give me six lines written by the hand of the most honest man, I would find something in them to have him hanged.” — Cardinal Richelieu in 1641 In this article, I will show you how you can protect yourself by leveraging state-of-the-art encryption. Common sense security for everyone Let’s get prepared.
dotEPUB — download any webpage as an e-book What Are 5 Books That Can Change Your Life? I recently posted about five of my must-read books. Here are a few more that have really made a difference in my life: 1) 59 Seconds: Change Your Life in Under a Minute What is it? If you like this blog, you’ll love this book. What did I learn from it? A ton. Best genre of movie to see on a date? This video describes some of Wiseman’s work: Check out the book here. 2) Creativity For his book Creativity, noted professor Mihaly Csikszentmihalyi did interviews with 91 groundbreaking individuals across a number of disciplines, including 14 Nobel Prize winners. They weren’t stars in school. Mihaly Csikszentmihalyi studies creativity, happiness, and flow. Check out the book here. 3) Mindless Eating: Why We Eat More Than We Think Brian Wansink studies our behavior around food. Dessert tastes better on fine china than a paper plate.Big plates make you eat more.Wine from California tastes better than wine from North Dakota — even if it’s the same wine with different labels.And a lot more. Related posts:
FACT CHECK: Can Ancestry.com Take Ownership of DNA Data? Ancestry.com can retain the rights to your genetic information if you sign up for their DNA testing. Signing up for Ancestry.com's DNA test requires that you license your DNA data to them, and this data could potentially be shared by them with third parties. Allowing Ancestry.com to license your DNA data does not mean they own it. On 17 May 2017, Joel Winston, a consumer protection attorney and former deputy attorney general of New Jersey, published a blog post with the claim that the genealogy website Ancestry.com was “taking DNA ownership rights” from customers and their families: Don’t use the AncestryDNA testing service without actually reading the Ancestry.com Terms of Service and Privacy Policy. The article has caused widespread concern and prompted a public response from Ancestry.com’s Chief Privacy Officer Eric Heath, who called Winston’s post “inflammatory and inaccurate”. …The consumer maintains ownership of their data. However, Winston objects to this distinction: