How a Borderline Personality Disorder Love Relationship Evolves - Roger... Love: The Vulnerable Seducer Phase At first, a Borderline female may appear sweet, shy, vulnerable and "ambivalently in need of being rescued"; looking for her Knight in Shining Armor. In the beginning, you will feel a rapidly accelerating sense of compassion because she is a master at portraying herself as she "victim of love" and you are saving her. But listen closely to how she sees herself as a victim. It is this intense way she has of bearing down on you emotionally that can feel very seductive. Here is a woman who may look like a dream come true. Like many things that seems too good to be true, this is. It will all seem so real because it is real in her mind. Once she has successfully candied her hook with your adoration, she will weld it into place by “reeling in” your attention and concern. It’s often here, you begin to confuse your empathy with love, and you believe you're in love with her. The world ails her. But after every emotional Vesuvius she pleads for your mercy.
Food Nutrition Facts - Healthy Living Tips at WomansDay.com Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. 1. Slice a carrot in half crosswise and it's easy to see that the veggie resembles an eye—look closely and you'll even notice a pattern of radiating lines that mimic the pupil and iris. 2. The folds and wrinkles of a walnut bring to mind another human organ: the brain. 3. Long, lean stalks of celery look just like bones—and they're good for them, too. 4. The lightbulb shape of an avocado looks like a uterus, and it supports reproductive health as well. 5. 6. 7. 8. 9. 10.
Speed Up Your Metabolism Not happy with the metabolism you've got? These strategies—for mealtime, gym time, downtime and bedtime—will help you put the pedal to the metal. Pick protein "Protein is the building block of muscle," says Roberta Anding, R.D., a spokeswoman for the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). Bump Up Your Burn Your muscles can use only 30 grams of protein at any time, a study in the Journal of the American Dietetic Association notes. Breakfast: 6 ounces lowfat yogurt with 1/2 cup berries and a medium skim latte (23 g) Lunch: Spinach salad with 2 oz chicken and 1/3 cup black beans, served with pita with 2 tbsp hummus (30 g) Dinner: Asian stir-fry with 1/3 cup each tofu, snow peas, red bell peppers, bok choy, bean sprouts and 3/4 cup brown rice, sprinkled with 2 tbsp slivered almonds (23 g) Soothe Your Stress It's impossible to live in a worry-free bubble, but constant anxiety can cause your adrenal gland to pump out too much cortisol. Be a Cardio Queen
Vodka Infused Gummi Bears "Drunken Gummies" Hack | The Daily Hack On Thursday, we all learned how to turn our cheap Brita filtered vodka into a sweet Skittles infused vodka liqueur. Well today, instead of infusing the candy into the vodka, we're going to learn how to infuse the vodka into the candy. That's right, we're going to make Drunken Gummies! Huh? ;-) As I was scanning through the posts on the Daily DIY this morning, I came across a nifty little hack to turn regular Gummi Bear candies into vodka-infused "Drunken Gummies" candies. step 1: Prepare materials and get them soakin'! To check out the whole hack click here. Watermelonade Recipe at Epicurious.com photo by Roland Bello yield Makes 1 gallon (serves 16) active time 30 min total time 30 min You would be hard-pressed to find something more refreshing than watermelon. This cooler is easy to make, beautiful to behold, and not too sweet. Garnish: lemon slices; mint sprigs Preparation Cut watermelon flesh into 2-inch chunks and discard rind. Cooks' note: Watermelonade can be made 1 day ahead and chilled, covered.
11 dieting mistakes Trying to slim down and feeling frustrated? If you’re giving it your all but the number on the scale still isn’t budging, you may be sabotaging yourself in spite of your best intentions. Here are a dozen dieting don'ts to help save your weight-loss efforts. 1. You eat fake foods We admit that prepackaged weight-loss products like shakes and bars are convenient, but they may not be helping you to lose weight in the long run. "You never feel satisfied after you eat something like that, because it’s just a bunch of processed stuff," says Manuel Villacorta, a registered dietician and spokesperson for the Academy of Nutrition and Dietetics. There are lots of healthier, more filling options with the same or fewer calories, like a cheese stick or a serving of plain nonfat Greek yogurt with fresh strawberries. 2. Skimping on sleep, especially sleeping less than five or six hours a night, can slow your metabolism and cause hormonal changes that hurt your weight-loss efforts. 3. 4. 5. 6. 7. 8. 9. 10.
Best Quotes of All Time It’s been three years since we shared our original list of some of the best quotes of all time, and we felt it was a good time for an update. We’ve added another 25 quotes for you. But these aren’t just any quotes. These are quotes designed to inspire. I know quotes researched online often come in slightly different variations, so if you’ve heard another version of one of these, please share it with us in the comments. Here are our 25 new additions for our list of the best quotes of all time, including some submitted by our readers in response to the original list of best quotes, which you can still find below. “Too many of us are not living our dreams because we are living our fears.” – Les Brown “A goal is a dream with a deadline.” – Napoleon Hill “The road to success and the road to failure are almost exactly the same.” – Colin R. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” – Mark Twain “Have the courage to say no.
The World's Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. FAQs about the World's Healthiest Foods Criteria for The World's Healthiest Foods Among the thousands of different foods our world provides, the majority contain at least several of the nutrients our bodies need but to be included as one of the World's Healthiest Foods they had to meet the criteria listed below. 1. 2. 3. 4. 5. 6.
How to Start Running If you've done a lot of walking, but you've never run before, you might feel a bit intimidated to get out there and start running. This eight-week plan will help you ease into the sport. Before you get started with running, get familiar with how to do the run/walk method. You may also want to check out the Absolute Beginner's Guide to Running for more beginner running tips and advice. If you prefer an email course, try one of these beginner runner programs:3 Weeks to a 30-Minute Running HabitRun Your First 5K (8-week program for beginners) If you haven't had a recent physical, get medical clearance from your doctor before you start running. Tips: Use your breathing as your guide when running. What You Need: Optical Illusions & Blog Archive & Body Art - Hand Animals These have to be some of the best examples of hand art I’ve ever seen. Great fun to look at for the kids and a real example of how to disguise your hand as an elephant, eagle or tiger. Click the main post for the full set of pictures.