8 Things Everybody Ought to Know About Concentrating “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals. On his computer sat even more stray objects than his surrounding environment. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of. When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert Phase 2: Find and Execute Phase 3: Disengagement
How to Make Your Own Beauty Products from Scratch - Health Let's keep things simple this week. When it comes to personal-care products, we are big believers in streamlining what you use—see "Eight Products You Think You Need But Don't" for a refresher—buying less in general, and getting creative. We have both always loved experimenting in our kitchens and our bathrooms, checking ingredients in products we love, isolating the main ones, and then trying them on their own. Sometimes it works: A favorite hair leave-in contained aloe, for example, so one day we tried aloe alone and found that, lo and behold, it worked just fine on its own. And sometimes it didn't. Simple body scrub Many body scrubs, even the ones that claim to be sugar- or salt-based, actually contain beads made out of polyethylene, which is environmentally deplorable (it all goes down the drain, remember)—to say nothing of the preservatives, fragrance, penetration enhancers, and sulfates that typically bulk up these products. Honey face wash One-ingredient eye liner Perfume Shave oil
Unique Gift Ideas, Unusual Gifts & Birthday Presents | FreshTrend... 50 Things Everyone Should Know How To Do Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. Check out these books for more ideas on pertinent life skills:
7 Zen Habits of Highly Efficient Minds Email Zen habits are simple lifestyle habits that have the potential to radically alter the efficiency of our minds and the potential of our lives. We can easily integrate these habits into our daily routines to keep our minds sharp and efficient for years to come. Here are seven ways to keep a great head on your shoulders: First we form habits, then they form us. - Rob Gilbert 1. The primary function of the human mind is its ability to absorb information and adapt to challenging unfamiliar environments. 2. The human brain accounts for roughly 2% of the total mass of the human body, yet it consumes over 20% of the oxygen and nutrients the human body intakes. 3. People often obsess themselves with the past and the future. It takes about eight seconds of intense focus to process a new piece of information into your long-term memory. is a brilliant resource on this topic. 4. The more miscellaneous commitments you try to juggle in your mind, the less efficient your mind becomes. 5. 6. 7.
Old Spice Voicemail Message Generator Kitchen Cleaning Help Read these 21 Kitchen Cleaning Help Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Cooking tips and hundreds of other topics. Old Toothbrushes Come in Handy Save those old toothbrushes. Microwave Cleanup Cooking tips: clean up time! Cleanup Greasy Dishes To cut grease and odor on dishes when doing kitchen cleaning, add a tablespoon of vinegar to your hot soapy water. Cleaning your oven Kitchen cleaning help: To remove grease from inside your oven when doing kitchen cleaning, put a small pan of ammonia in the oven in the evening, and then close the oven door. Removing Melted Plastic From Your Glass Cooktop It happens. A Pantry Problem Solver Sometimes the solutions to your problems are as close as your pantry shelf. Egg on the Floor If you drop an egg on the floor, cover it with salt and leave it alone for a couple of minutes.
Draw Central: How to Draw Hands If you are going to do any portrait drawing, knowing how to draw anatomically correct hands is a must. Even if you have a perfect portrait in every other aspect, if you can’t draw hands that don’t look like they’re from a stick-figure, it’s going to throw the entire drawing off. Though drawing hands seems like a daunting task, once you get the basics down it is a fairly easy skill. What you’ll need:HB (#2) Pencil, 4B pencilEraserDrawing paperDrawing surface Like almost any tutorial I post on Draw Central, the first step in drawing hands is to break down the hands into their basic parts. Once you have your very basic hand drawn, you can break it down a little further into even smaller pieces. Posing hands is often difficult for beginners to do. Go as realistic as you want by adding veins, texture to the skin, proper shading, and the effect of underlying bones.
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
Sixty Years Of Memories For my dad's 60th birthday last week, I wanted to do something really fun. My dad and I talk a lot about the past---nostalgia runs in our blood, I think---and we both love to reminisce. Inspired by Jordan Ferney's Postcard Birthday Poster, I started batting around an idea: what if I could get everyone from my dad's past to contribute a memory they had of him? What if I had all those people send their memories to me, and then I put each one into an envelope---sixty total, of course---and had him open them, one by one, on his birthday? That would be a lot of memories, right? So I wrote an email. Hello everyone! If you're receiving this email, you probably know that our dad, Patrick Burns, is turning 60 next month (much as he would hate us to be reminding everyone, I'm sure.) And this is where you come in! If you have a spare moment in the next few days, we would be so grateful if you'd jot down a favorite memory you have of our dad and put it in the post. Thank you so much again.
Guide To Table Place Setting And Dining Etiquette To Impress Stay Updated to the Latest Blog Post!SUBSCRIBE NOW FOR FREE! Party events and holiday celebrations are such fabulous time to spend with people we care about, to share the fun and capture memories with photography. Before we go to the basic dining etiquette that we need to know, let’s take a look at the different table place settings and learn about this inforgraphic on Formal Silverware Functions. A buffet setup is the best way to serve a huge number of people in a party event or informal gatherings. Formal meals or dinner parties were connected with “business”. Starting with the knife, fork or spoon that is farthest from your plate, work your way in using one utensil for each course.Once you have used a piece of silverware, do not place it back on the table. The greatest dilemma many have is what to do when one does not want to swallow something already in your mouth, like a pit or a piece of bone, etc. Basic Dining Etiquette Nancy R. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15.