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Meditation: What’s The Point? Healthy Living or Spiritual Enlightenment? — MindTWEAKS Is meditation a self help method? Is it about healthy living? Medical Treatments? An antidepressant? Spiritual growth and enlightenment? All of the above? In the past few years, meditation has been promoted as a cure-all for personal and world troubles, with studies suggesting that meditation can lower blood-pressure, lift depression, reduce cholesterol, combat the effects of aging, and make physical changes to the brain, among other things. These benefits have been so widely promoted that it’s starting to backlash – a recent review of the data concluded that were not enough solid clinical trials to prove the benefits enough for doctors to recommend meditation, which the media somehow twisted into ““Meditation Won’t Boost Health!” The whole thing had me ready to rant about everyone’s prejudices, sloppy science and journalism, when along came a post from GNF Brainblogger to put it back in perspective, pointing to the traditional intent behind meditative practices. Here’s my take on it:

Meditation: A Short Course to Higher Consciousness Meditation: A Short Course To Higher Consciousness By Stephen Knapp This booklet provides an essential description of the process of meditation, from its basic purpose to the preparations and techniques, asanas, pranayama exercises, the use of mantras, and the means for enlightenment and ultimate liberation. Two Types of Meditation * Problems in the Meditation Process * Mantra Meditation * Starting the Process When to Meditate * Overcoming the Impediments * Basic Elements of the Practice * Asanas * Sukhasana * Padmasana * Shavasana * Pranayama--Preparation in Breathing * The Ujjayi Pranayama Technique * The Kapalabhati Breathing Technique * The Anuloma Viloma Breathing Technique * The Brahmari, Sitkari and Sithali Breathing Techniques One Meditation Technique Based on Our Breath * Ending Your Meditation * Deep Meditation * Further Instructions on Meditation in Bhagavad-gita * Difficulties to Reach Spiritual Perfection in Yoga * The Story of Narada Muni Available as a free e-book at:

Learning Meditation Home Page The 12 Dimensions of Consciousness Planes constitute the physical and the higher etheric levels of existence in our solar system. The personality relates to one of the planes. There are 7 solar planes which may be considered seven rarefications of substance, graded impulses, or energy, differentiated by the sounding of a keynote and held stable by the continuing vibration of that sound's tonic chord. The Buddhic plane is the plane of true spiritual insight and intuition (not ordinary psychic feeling, which is astral) and the plane of all encompassing love and unity. The planes work in a system and they inter-penetrate each other fully. Note: the colours in the table are just for making it clearer to see each grouping and do not signify the colours of the Planes! Some say each of the 7 solar planes has a cosmic equivalent and we have up to 144 soul extensions (12 soul extensions which each project up to 12 souls incarnated into etheric or physical form) which move through initiations through each of the 7 solar planes.

About_Kryon.html Welcome to the Kryon website! This website is an esoteric spiritual site featuring channeled information from Kryon, a loving angelic entity. You are looking at the unique and original website for Kryon as channeled by Lee Carroll, the original Kryon channel. This work is now over twenty years old, having been started by Lee in 1989. The Kryon work is not a membership organization. The site is packed with information that is free to download, print out, and use for your own spiritual learning and growth. The Kryon work represents thirteen Kryon channelled books. There is an online store, which is commercial. Lee is recognized worldwide as the original channel for Kryon, and has been honored over the years by seven United Nations invitations to channel Kryon at the UN building in New York city. Blessings!

Colour Energy Bath Products Why Bathe in Colour? Each colour of the spectrum of light vibrates at a different frequency thereby giving you its own special qualities and influence. Colour has its own powerful language. Since our human development begins in a water environment (the womb and giver of life), imagine the strength and power when colour and water are combined! Each colour helps us to balance our body's energy with its own special attributes and power, which are known to affect our mood, energy level and general health. Try experimenting with the seven different colours of the rainbow! How Do I Use It? What is Colour Bath Made Of? Colour Bath can be used by children and people with sensitive skin or allergies.

Seeking Higher Consciousness We can learn so much from nature. So much so, that if we modeled all of our technology off of the basic principles of how nature operates, we would be in very good hands. Using the law of conservation of energy, we would make sure that all power was used to the most efficient and effective means possible. For example, modelling our Solar Panels off of Photosynthesis, free energy becomes as commonplace as cars on roads… or sliced bread! These are actual planes in the air all at the same time! In this video, Louie Schwartzberg describes a movie that he has been working on for a while, which brings a level of awareness to “That which is Unseen”. The most exciting part to me was the Dragonflies. Imagine if you had your own little Dragonfly jet they could fly around anywhere you wanted? There’s only one word I can use to describe it… Badass! Okay, this is just plain amazing! They say it works, and they’re convinced! Einstein was an absolutely brilliant man. What am I still rambling about?

Celestine Vision: James Redfield and The Celestine Prophecy Movie Diamagnetic Gravity Vortexes Diamagnetic Gravity Vortexes by Richard LeFors Clark Waves of gravity pour from an extraordinary (and imaginary) cosmic accident —a head-on collision of two black holes approaching from left and right. Kenneth Eppley and Larry Smarr used a computer to calculate and draw contours of the variable curvature of space that constitutes the radiation. Such a collision would convert about a thousandth part of the rest-energy of the black holes into gravity waves. (Photo: L. THE EARTH GRID, HUMAN LEVITATION AND GRAVITY ANOMALIES Knowledge of the Earth Grid or "crystalline Earth" is very ancient and has been utilized by a number of civilizations. While the subject of the Earth Grid has by now been covered in a considerable number of publications, one point in the Grid, marked by a long and strange history, at the eastern tip of Lake Ontario, is worth special mention. Daniel Home is the world famous levitator of the 19th century who lived in this Lake Ontario Grid point area. Diagram 8 and 9

Emerald Tablet An imaginative 17th century depiction of the Emerald Tablet from the work of Heinrich Khunrath, 1606. The Emerald Tablet, also known as the Smaragdine Table, or Tabula Smaragdina, is a compact and cryptic piece of Hermetica reputed to contain the secret of the prima materia and its transmutation. It was highly regarded by European alchemists as the foundation of their art and its Hermetic tradition. The original source of the Emerald Tablet is unknown. Although Hermes Trismegistus is the author named in the text, its first known appearance is in a book written in Arabic between the sixth and eighth centuries. Textual history[edit] The tablet text[edit] Newton's translation[edit] A translation by Isaac Newton is found among his alchemical papers that are currently housed in King's College Library, Cambridge University.[8] Theatrum Chemicum translation[edit] Another translation can be found in Theatrum Chemicum, Volume IV (1613), in Georg Beatus' Aureliae Occultae Philosophorum:[9][10] C.G.

Thoth Thoth played many vital and prominent roles in Egyptian mythology, such as maintaining the universe, and being one of the two deities (the other being Ma'at) who stood on either side of Ra's boat.[5] In the later history of ancient Egypt, Thoth became heavily associated with the arbitration of godly disputes,[6] the arts of magic, the system of writing, the development of science,[7] and the judgment of the dead.[8] Name[edit] Etymology[edit] The Egyptian pronunciation of ḏḥwty is not fully known, but may be reconstructed as *ḏiḥautī, based on the Ancient Greek borrowing Θώθ [tʰɔːtʰ] Thōth or Theut and the fact that it evolved into Sahidic Coptic variously as Thoout, Thōth, Thoot, Thaut as well as Bohairic Coptic Thōout. According to Theodor Hopfner,[12] Thoth's Egyptian name written as ḏḥwty originated from ḏḥw, claimed to be the oldest known name for the Ibis although normally written as hbj. Further names and spellings[edit] Depictions[edit] Attributes[edit] Mythology[edit] History[edit]

Merkabah Merkabah Merkabah, also spelled Merkaba, is the divine light vehicle allegedly used by ascended masters to connect with and reach those in tune with the higher realms. "Mer" means Light. Sacred Geometry Consciousness Masterfully Crafted by the Known Artist - David Weitzman The Merkabah is a UFO Chariot of the Gods (See below) Flower of Life The Flower of Life is a geometrical figure composed of multiple evenly-spaced, overlapping circles, that are arranged so that they form a flower-like pattern with a six-fold symmetry like a hexagon. Other examples can be found in Phoenician, Assyrian, Indian, Asian, Middle Eastern, and medieval art. Mer-Ka-Ba Meditation In modern esoteric teachings, it is taught that the MerKaBa is an interdimensional vehicle consisting of two equally sized, interlocked tetrahedra of light with a common center, where one tetrahedron points up and the other down. Depending on the height of the person doing the exercise, this field is about 55 feet across. HEART: Love Merkaba