Herbalism guide - growing and using your own herbs The hands-on herbalism guide begins! Welcome to the main page of my herbalism guide. One of the subjects I hope to be covering on the Container Gardening For Food website is that of Herbs and Herbalism - mainly because I've taken up herbalism as a hobby. During future growing season, I intend to dedicate some of my small garden to growing herbs, and hope to be writing articles and making videos as I go. Anything I do will be recorded and published here, the plan being it will create a hopefully useful and entertaining guide to herbalism that anyone can get good information from. I've already created a small apothecary in the utility room and have stocked up on dried herb ingredients to get me started, but during the year I hope to be growing my own herbs and foraging for them in order to replenish my stocks. The following video is a basic introduction to my apothecary... There are two main reason as to why I have decided to take this herbalism theme up. Herbal Preparations
What is a fever? A fever is usually a healthy child's response to an illness. By raising the body temperature, a child's immune system can defend against invading organisms by increasing the release of white blood cells and other specialized disease-fighting immune cells. Most fevers in children last between one and three days, with temperatures ranging from 101 degrees F to 104 degrees F. What to do about a child's fever is a common question. My biggest concern for an infant with a fever is related to the potential for dehydration. Headache, body ache, fever, chills? The basic premise with which we often view this situation differently is that I trust that a fever is the body *healing*; and yet, it seems that conventional folks worry that a fever is a problem to be fixed. Facts about an URI or cold: Most children will develop at least six to ten colds a year. If a child gets many colds, it’s not a sign of a weak immune system. Pat P.S.
How to Lighten Your Skin With Turmeric and Lemon Are you feeling a little dull and down? Is your skin following suit? This soft-spoken video will help you to achieve bright and glowing skin. And when that skin is brightened up, your day may just follow along. To make your own homemade version you will only need four simple ingredients: plain yogurtground flour (or all-purpose flour)olive oilturmeric (just a pinch!) These ingredients all play a very special role for the facial mask. Merely mix the ingredients together to achieve the desired thickness. Be sure to watch the video for recipe details as well as a few words of caution on the staining tendency of turmeric. How to Lighten Your Skin With Turmeric and Lemon
Herbal Remedies" While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. In the United States, more than 1,500 botanicals are sold as dietary supplements; top-selling herbs include echinacea, garlic, goldenseal, ginseng, ginkgo, saw palmetto, aloe, ephedra, Siberian ginseng, and cranberry. Clinical studies on a handful of herbs are underway, but to help you understand the benefits and risks, we've compiled a comprehensive guide to herbs, including potential uses, side effects, and precautions. This information is solely for informational purposes.
Natural Remedies For Sinus Infections Make sure you like Herbs & Oils World on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative ways you can use herbs and essential oils. Sinus infections are awful things caused by viral, fungal or bacterial infections. They cause headaches, pressure and loss of smell – but they can be cured, and even better, they can also be prevented! Nina Nelson over at DIYNatural.com has written a wonderful article revealing how to naturally treat sinus infections using herbs, essential oils, chiropractic care, fermented cod liver oil, diet and a few other natural methods. Included in this life changing eBook are: 105+ Natural Home Remedies -treat almost any illness with natural ingredients you probably already have in your kitchen. 75+ Natural Beauty Recipes - Get the best hair and skin you've ever had and look younger with these insanely clever natural beauty recipes. 35+ DIY Household Products & Cleaners - Never buy a toxic cleaning product again!
List Of 150 Herbs, Together With Their Uses & Benefits You’re either a person who embraces the use of plants and herbs, or you a person who would rather purchase the chemical/pharmaceutical alternative. Either way there is no disputing that certain herbs have very clear and proven medicinal uses and other wide ranging properties. For example, St John’s Wort is a herb/plant, but it is also one of the most common prescription anti-depressants in many countries, with trials showing it can be as effective as low dose pharmaceutical alternatives, for treating mild to moderate depression. Cacao has many medicinal benefits, with its most popular benefit being that it can dramatically lower high blood pressure when consumed daily, which is an excellent reason to have a daily cup of high cacao chocolate (at least 80% cocoa)… There are 150+ herbs listed below, have a look and find out about the uses of benefits of each. List Of 150 Herbs, Together With Their Uses & Benefits Get a FREE copy of The Complete Idiot’s Guide To Herbal Remedies
Top 100 Herbs for Your Health If you’re interested in supplementing your health and wellness routine with some natural remedies, herbs offer a valuable and time-tested way to do so. Whether you want to boost the health of your heart, ease the discomfort of arthritis, or just wake up your mind, this list of 100 herbs and medicinal plants can help you do it. Please keep in mind, however, that not all herbal supplements are appropriate for all people, so check with your doctor to see if you’re in the clear. Give your vision and hearing a boost by taking these herbs for your health. 1. 2. 3. 4. 5. 6. 7. 8. Keep your mind sharp, alert and in good health with a little help from these plants. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. Use these herbs to ensure that your plumbing stays in good condition. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. Help yourself look good at any age with these powerful herbs. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. 52. 53. 54. 55. 56. 57. 58.
22 Home Remedies For Sore Throat Please Share This Page: Google + stumbleupon tumblr reddit If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on herbs and natural health topics! Photo – EverydayRoots.com Sore throat is a very common condition – and we’ve discovered an amazing list of 22 homemade remedies that are considered benficial. When made into tea or taken raw, some herbs make excellent remedies to irritating sore throat. There are different basic mechanisms on how these wonder herbs work in soothing sore throat. In addition to herbs, steaming, warm salt gargle, baking soda, apple cider vinegar, and hydrogen peroxide are also regarded to be excellent home remedies for sore throat. I love how the page we discovered not only runs down the remedies, but tells you how to prepare them.
11 Foods that Will Boost Your Immune System and Make You Healthier It is well known that what you eat determines how you feel. Our bodies need vitamins, proteins, carbohydrates and other essential nutrients in order to function properly so that you could be your best self. However, bacteria and viruses do attack and people do get sick once their immune system weakens. Whether your immune system is weak because of stress, or malnutrition or a chronic disease, the right food will help. 1. Garlic Garlic is one of the most cited foods to fight bacteria and viruses and help you be and stay healthy. 2. This is a well-known fact, and if you ever wondered why, here’s the answer: Cystein, which is an amino acid that gets released from chicken during cooking, bears a certain chemical resemblance to acetylcysteine—the bronchitis drug. 3. Shiitake, maitake, and reishi mushrooms are your answer as they contain the biggest amount of immunity boosters out of all mushrooms. 4. We are citing beef because of zinc. 5. 6. We cannot accentuate the importance of this food.
Herbal Healing: 4 Little-Known Herbs and their Uses for Health You might know that Echinacea is good for fighting a cold, chamomile can help you relax, and that dandelion is great for detoxification (and if you didn’t, now you do). But, there is a world of healing herbs and plants that we don’t commonly hear about. These herbs might not get as much air-time as the more common powerhouses, but they have wonderful benefits worthy of note. 1. Though it’s native to the Mediterranean, you’ll find anise in Asian dishes and curries throughout the world. 2. This plant is eaten as a root vegetable in Asia and is said to have a gummy consistency and sweet taste. 3. This herb isn’t the same as the sweet basil you find in your favorite Italian dishes—it has darker green and purple leaves with jagged edges. 4. If you aren’t familiar with some of the herbs and their uses above – don’t worry, you may have heard about this one. Additional Sources: HerbWisdom
10 Strange Home Remedies That Really Work 10 (Very) Strange Home Remedies That Really Work Please Join our email list to receive all our latest and best tutorials daily – free! 5K+ Image – NatureHacks.com If you have been following this website, you will know that we tend to do two kinds of posts: The first kind is where we do a very detailed write-up of a herb or herbal remedy, together with full references to science, history and basically as much information about the herbs as we can get. The second kind are what we call “discovery posts” (such as this one) where we simply share one of our favorite discoveries from the world of herbalism or natural health. The tape, having a plastic back, deprives the wart of oxygen that it needs to “breathe” (I know, creepy). One thing that I want to say is that it’s amazing what people will try when they are attempting a “home fix” for a health condition. Ok I’m not going to ruin the surprise any more! A few other posts that you might want to check out: 8 Refreshing Drinks To Shrink Your Belly