JNL On The Go, Episode 3 — Shape Up Fusion Style For all the busy moms out there, you can have the best of both worlds of exercise. You CAN blast that ugly fat and build sleek and sexy muscle tone at the same time in less than an hour. I weave in strength exercises and cardio in a circuit training workout that takes less than 45 minutes! No room for excuses -- you don't even have to go to the gym! Strong is the new skinny, so print out your workout and get moving! Shape Up Fusion Style Watch The Video - 13:34 The JNL Total Body Workout "I call my training methodology JNL Fusion. 6 circuits perform each circuit 3x 2 exercises per circuit 1 min rest between circuits 45 min max About The Author Jennifer has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. Out of 10 Excellent 20 Ratings Your comment has been posted! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Showing 1 - of 42 Comments Featured Product
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