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How to Wake up Every Morning on Top of The World

How to Wake up Every Morning on Top of The World
“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson What’s the first thought that goes through your head when you wake up in the morning? Is it deliberate or is it the default “Oh shi#$, it’s six!”? If that’s how you start your day, then it’s likely your day will be filled with anxiety and stress. It’s not exactly the most productive mechanism for getting things done. Questions are quite powerful if used in the right way. How to Use Morning Power Questions When you wake up in the morning, you are always asking yourself questions, whether you realize it or not. These things generally don’t serve any useful purpose, and in some cases, as you can see, are even hurting you. What do I have to look forward to today? By asking yourself these kinds of questions, you start to shift the focus of your mind toward all of the things you want to have happen. One Question to Ask Yourself Every Morning Meditate.

100 Inspiring Quotes & Demanding Joy - StumbleUpon So many people have said so many things so much better than I will ever be able to. Here are 100 of them. I hope you find at least a few that speak to you. If you want to be happy, be. – Leo Tolstoy The best way to cheer yourself up is to try to cheer somebody else up. – Mark Twain Happiness is excitement that has found a settling down place. But there is always a little corner that keeps flapping around. – E.L. Several of these came from Louise Hay, who is pretty terrific. Tags: lists , quotes

You are unique! - krishna (@krish) on wishbowl.org Think what a remarkable, unduplicatable, and miraculous thing it is to be you! Of all the people who have come and gone on the earth, since the beginning of time, not ONE of them is like YOU! No one who has ever lived or is to come has had your combination of abilities, talents, appearance, friends, acquaintances, burdens, sorrows and opportunities. No one's hair grows exactly the way yours does. The few people who laugh at all the same things you do, don't sneeze the way you do. No one before, no one to come. Enjoy that uniqueness. You were meant to be different. If you did not exist, there would be a hole in creation, a gap in history, something missing from the plan for humankind. Treasure your uniqueness. No one can reach out to others in the same way that you can. No one can be cheerful and lighthearted and joyous in your way. Share your uniqueness. See it!

Handbook for Life: 52 Tips for Happiness and Productivity | zen habits By Leo Babauta This is something I’ve been wanting to write for some time — a Handbook for Life. Now, is there any handbook that can be a guide to every single person? Of course not. This is just a list of tips that I think will help many people in life — some of them common-sense tips that we often forget about. It’ll also become apparent from the links in this handbook that I’ve written about this stuff before. How to use this handbook This handbook is not meant to be a step-by-step guide, nor should you adopt all the tips below. Pick and choose the tips that will be most useful to you. 52 Tips for Happiness and Productivity Try rising early.

How to Use Your Subconscious to Change Your Life “Never go to sleep without a request to your subconscious.” – Thomas Edison Your subconscious loves to do work while your body performs other tasks that are easy. I can prove this very easily by asking you how many good ideas you have had while driving or in the shower. When you are relaxed yet slightly distracted, your mind is often at its best. Using subconscious requests will… Improve your motivation.Help you become happier.Increase your emotional intelligence. You’ll see improvement in less than a month. My last request was… “Please give me more patience when commuting to work and allow me to even enjoy my time in the car.” Within a month I was enjoying my ride to work. My latest request is… “Let’s find creative ways to grow my blog.” I took this approach because it’s going to take a request to my subconscious and action in my waking life to make this happen. Mindset My mindset is changing by setting my subconscious on a certain issue. The 3 step request only takes five minutes:

The Great Geek Manual » Japan 101 Japanese find sleep, shelter in cyber cafes May 9 2007 0 Comments 530 views More proof that I should have been born Japanese. I turns out the there are a growing number of impoverished youth dwelling in the cybercafes of Japan, rather than paying rent on an apartment. Takeshi Yamashita does not look like a homeless person.From his carefully distressed jeans to his casual-cool navy striped T-shirt, he is every bit the trendy Tokyoite.Yet the 26-year-old has been sleeping in a reclining seat in an Internet cafe every night for the past month since he lost his steady office job and his apartment.It’s cheaper than a hotel, offers access to the Internet and hundreds of Manga comic books, and even has a microwave and a shower where he can wash in the morning before heading off to one of his temporary jobs ranging from cleaning to basic office work.Asked how long he plans to go on living like that, Yamashita smiles and shrugs.“I hope the situation in Japan will improve. White Trash Charms Japan

5 Things to Do Every Day for Success Fast Company wants you to have your best year yet in 2012; click for more advice and tips on how to work smarter, manage your career, and lead a more meaningful life. "You get up at what time?" I hear that a lot, along with "You are so lucky." So, I'm going to help out here and let you in on the secrets of my success. 1. 2. 3. 4. 5. A simple yet highly effective list. Looking for more advice to rev up your career? Expiration Dates Certain items in your house practically scream “toss me” when their prime has passed. That mysterious extra white layer on the Cheddar? A sure sign it needs to be put out of its misery. Chunky milk? Down the drain it goes. But what about that jar of olives or Maraschino cherries that has resided in your refrigerator since before the birth of your kindergartner? With help from experts and product manufacturers, Real Simple ( has compiled a guide to expiration dates. Food Beer Unopened: Starts to lose flavor after 110 days. Brown sugar Indefinite shelf life, stored in a moisture proof container in a cool, dry place. Chocolate (Hershey bar) 1 year from production date Coffee, canned ground Unopened: 2 years Opened: 1 month refrigerated Coffee, gourmet Beans: 3 weeks in paper bag, longer in vacuum-seal bag (After this time, color or flavor may be affected, but product is still generally safe to consume.) Coffee, instant Unopened: Up to 2 years Opened: Up to 1 month Honey

137 Ways to Pamper Yourself, Lift Your Spirits, or Recharge Your Life Photo: tibchris / Creative Commons Is your tension helmet screwed on too tightly? Are your cranky pants giving you a wedgie? Whether you're looking for a boost to soldier through a tough day, pampering on your downtime or a thrilling life experience, this list has you covered. See also: 99 Ways to Use This Winter to Have a Blast, Comfort Yourself, or Take Control of Your Life Connect 1. 2. 3. 4. 5. 6. 7. 8. Aromatherapy 9. 10. 11. 12. 13. 14. 15. Seek Water to See, Soak, Splash or Swim austinevan / Creative Commons 16. 17. 18. 19. 20. 21. 22. Touch 23. 24. 25. 26. 27. 28. 29. 30. Spa or at-Home Treatments Unique Hotels Group / Creative Commons 31. 32. 33. 34. 35. 36. Taste 37. 38. 39. 40. Outdoor Rest and Relaxation Will Merydith / Creative Commons 41. 42. 43. 44. 45. 46. 47. Indoor Rest and Relaxation 48. 49. 50. 51. 52. 53. 54. 55. 56. Savor a Warm Beverage Marco Arment / Creative Commons 57. 58. 59. 60. 61. 62. 63. Get Physical 64. 65. 66. 67. 68. 69. 70. 71. Thrill Seek 72. 73. 74. 75. 76. 77. 78.

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