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Cultures for Health: Yogurt Starter, Sourdough Starter, Kombucha, Kefir Grains, Cheese Making and more

Cultures for Health: Yogurt Starter, Sourdough Starter, Kombucha, Kefir Grains, Cheese Making and more

Related:  Fermented FoodsKitchen equipment, recipesTo Your HealthNutritionNutrition / IndoPal Tempeh, is a traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process with Tempeh Starter, that binds soybeans into a cake form, similar to a very firm vegetarian burger patty. Tempeh is unique among major traditional soy foods in that it is the only one that did not originate from another cuisine. Kombucha Starter Kit - Lion Heart Kombucha Thinking of brewing Kombucha on your own? Pick up a signature Kombucha Starter Kit! It includes everything you need to start brewing your first batch, plus our detailed recipe and brewing tips. The kit includes:

10 Ways to Be Less Wasteful By Lisa, on April 22nd, 2013 It has been gradual, but over the last couple years we’ve been making small changes toward reducing waste – inspired by the Zero Waste Family and the fact that after an entire year they only produced one mason jar full of trash (if you can believe that!). I am the first to admit that we will likely never even come close to such an accomplishment, but I immediately recognized that we could do much better than a big trash bag full of garbage every few days.

Find a Local Chapter-International Local chapters help you find locally-grown organic and biodynamic vegetables, fruits and grains; and milk products, butter, eggs, chicken and meat from pasture-fed animals. They also represent the Weston A Price Foundation at local fairs and conferences and may host cooking classes, potluck dinners and other activities to help you learn to integrate properly prepared whole foods into your lifestyle. Local chapters may be able to put you in touch with health practitioners who share our philosophy and goals. Want to start a local chapter? For Chapter Leaders: How to update your listing | Chapter Resources

untitled A panel from the Institute of Medicine's Food and Nutrition Board has set the daily adequate intake of potassium for healthy adults at 4.7 g per day to lower blood pressure, counter the effects of salt, and reduce the risk of bone loss and development of kidney stones. The amount corresponds to 10 servings of fruits, vegetables and other foods rich in potassium. Most American women aged 31-50 years consume no more than half the recommended amount of potassium, 2.2 to 2.4 g of potassium daily; and men's only slightly higher, 2.8-3.3 g daily. CAUTION The panel found no evidence of chronic excess consumption of potassium.

Category:Fermented foods Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice. Subcategories This category has the following 9 subcategories, out of 9 total. Pages in category "Fermented foods" The following 132 pages are in this category, out of 132 total. This list may not reflect recent changes (learn more). 4 Ways Canning Has Changed Since Your Grandma’s Time iStock/Thinkstock In the decade or more that I have taught safe food preservation classes, I’ve gotten many questions about using old family canning recipes or techniques that "my grandmother taught me." As a Certified Master Food Preserver representing the state extension office, my response usually goes something like this: "I'm not going to tell you that it won’t work (because obviously it did for someone years ago), but I cannot tell you that it’s safe."

Sallys Baking Addiction Almond Butter Chocolate Chip Cookies Taste testers didn’t miss the flour in these simple, gluten-free chocolate chip cookies! Only 5 ingredients needed to make them. Greetings from my chilly little apartment currently blanketed with 6 inches of snow! Where Can I Find Real (Raw) Milk? Important Message to All Raw Milk Producers and Consumers: The Farm-to-Consumer Legal Defense Fund (FTCLDF) protects your right to provide and obtain raw milk. All raw milk producers should be members of the FTCLDF and we strongly encourage all raw milk consumers to help protect their access to raw milk by becoming consumer members as well. US Listings (Click State Below) | Other CountriesCommercial Availability of Real Milk | Online OrderingImportant Notes about the Listings | How to Add, Update, or Remove a Listing Important Notes about the Listings