Personal Goal Setting - Goal Setting Tools from MindTools.com Planning to Live Your Life Your Way Learn how to set effective personal goals. Many people feel as if they're adrift in the world. They work hard, but they don't seem to get anywhere worthwhile. A key reason that they feel this way is that they haven't spent enough time thinking about what they want from life, and haven't set themselves formal goals. After all, would you set out on a major journey with no real idea of your destination? Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in life. Why Set Goals? Top-level athletes, successful business-people and achievers in all fields all set goals. By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you'll see forward progress in what might previously have seemed a long pointless grind. Starting to Set Personal Goals Tip:
Study: Intelligence, cognition unaffected by heavy marijuana use By William J. Cromie Gazette Staff The new study of cognitive changes caused by heavy marijuana use has found no lasting effects 28 days after quitting. Following a month of abstinence, men and women who smoked pot at least 5,000 times in their lives performed just as well on psychological tests as people who used pot sparingly or not at all, according to a report in the latest edition of the Archives of General Psychiatry. That's the good news. "If there's one thing I've learned from studying marijuana for more than a decade, it's that proponents and opponents of the drug will put opposite spins on these findings," says Harrison Pope, a Harvard professor of psychiatry and leader of the research. "As a scientist, I'm struck by how passionately people hold opinions in both directions no matter what the evidence says. Withdrawal produces impairment All took batteries of intelligence, attention, learning and memory tests on days 0, 1, 7, and 28 after quitting the drug. Unsatisfied lives
Planting A Pineapple Did y’all know that you can take this and turn it into… This? And that this will eventually produce… This? Yes, I’m talking about turning your average, ordinary grocery store pineapple into a tropical showpiece within your home. Planting a Pineapple 1. 2. 3. In 24 months (sounds better than two years) it will look like this. You will have an actual, large, utterly delicious pineapple in 24-36 months. The thought of growing my own pineapple always makes me smile and giggle just a little bit. Now what am I supposed to do with all of this leftover pineapple? I see something sweet coming soon. While you’re waiting for me to make something yummy with the leftovers, go ahead and plant a pineapple. Be adventurous plant a pineapple. Hugs, Tickled Red *Please bear in mind that I am not a hortoculturist. Tagged as: Gardening, Pineapple, Tropical Fruit
11 Awesome Hangover Cures | Hang Over Remedies | MANjr Hangovers are the worst. That nasty combo of headache, nausea and gut-pain can cost you precious hours of your life. While there are certainly preventative measures you can take to reduce the likelihood of a hangover (headache medication, food, lots of water before bed, etc.), inevitably you’re going to get stuck with a dirty hangover that you need to crush before it kills your day. Here are 11 awesome hangover cures that you can turn to when you need to ease the pain. 11. Ginger is an all-purpose digestive aid. 10. Honey is a great antioxidant that’s loaded with fructose and glucose. 9. For desert drunks, the prickly pear is a solid morning option that’ll help take the edge off the hurt. 8. Yep, eggs. 7. Oh the sweet, sweet nectar of Coca Cola can do wonders for a messed up belly. 6. Whether you’re pounding pancakes at IHOP, feasting on French toast at Norm’s or plowing through Moons Over My Hammy at Denny’s, greasy-ass diner food will help you booze-coated belly correct itself. 5. 4.
THINGS YOU LEARN IN COLLEGE & The Career Closet I had to post this hilarious list from www.funny2.com/collegeBut you don’t learn these things in class Quarters are like gold.Flip-flops become as important as soap, and shampoo. Asleep by 2:30 AM is an early night. New additions to the food groups: Mountain Dew, Doritos, Ben & Jerry’s, Ho-Hos and Oreos. Make sure your alarm clock has back-up batteries. Duct tape heals all wounds. Showers become less important. Sleep becomes more important. 10 minutes is more than enough time to get ready for your first class. Going to the mailbox was never an ego-booster (or ego-breaker) before. You begin to nap again. The book your professor wrote is always required for his class. E-mail becomes your second language. Frat parties are exactly like they are in the movies. Ten-page papers used to sound impossible, now they’re a Godsend. You never realized so many people are smarter than you. You never realized so many people are dumber than you. Professors are like celebrities: you see them, but they never see you.
Bar Soap Ratings & Reviews | Best & Worst Products GoodGuide counts the number of ingredients in each product that are categorized as low, medium or high health concern. We then factor in other negative information (such as regulatory restrictions) and any available positive information (such as third-party certifications) to assign product scores. Overview To rate a personal care or household chemical product on Health, GoodGuide utilizes the following attributes: A health hazard score based on the number of product ingredients that are categorized as low, medium or high health concern. Product-level data on environmental performance are generally unavailable for personal care and household chemical products, so GoodGuide relies on company-level environmental scores to characterize the performance of a product on this dimension. Categorizing Ingredients by Levels of Health Concern Defining Levels of Health Concern An ingredient raises no health concern if An ingredient raises a low level of health concern if Controversial Ingredients
How to boost your WiFi signal with a beer can | TechFlesh- News, Gadgets,... Here you will find very original tips to boost wireless signal to your computer. Good luck and have a fun. Source A molecular link between the active component of m... [Mol Pharm. 2006 Nov-Dec] - PubMed result Breathingearth - CO2, birth &death rates by country, simulated real-time Lose weight the French way Attack phase ... Protein like meat and fish is the focus of the first stage of the Dukan Diet. Source: The Sunday Telegraph HAVE you ever wondered why most French women appear to be effortlessly slim? The answer could lie in their diet. When French nutritionist Dr Pierre Dukan introduced his Dukan Diet there 10 years ago, the book rushed to the top of the French bestseller list and spawned a dieting revolution. Today, more than 1.5 million French women swear by its dramatic and long-lasting results. Politicians, film stars and high-profile models, including Gisele Bündchen and Jennifer Lopez, live the Dukan life, all of them seduced by its promise of permanent slenderness while eating what you like. The basic rules The Dukan Diet starts with a short Attack phase, where you eat nothing but protein – just meat, fish, eggs and non-fat dairy products. This is the kick-start that gives you the initial impetus and sets the tone for the other phases. No more constraints Phase one: attack
50 Things Everyone Should Know by Mark and Angel Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. While not totally comprehensive , here is a list of 50 things everyone should know how to do. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. Read the rest of the article
There is no hiding with LSD | Sue Blackmore Is LSD a great spiritual teacher? Or indeed a teacher at all? My answer is an emphatic "Yes", even though there will always be students who learn nothing from their teachers or misuse what they do learn. For me LSD is the ultimate psychedelic. So why do it? That experience, as many writers have explained, depends dramatically on the set and setting – on what you expect of the trip, where you are, whom you are with, and how safe you feel. Of course the psychedelics can be just plain fun – the amazing colours, the shifting and moving scenes, the flowers that turn into cats that turn into rabbits that disappear down holes; the sounds that turn into streams that flow away into the sky. For myself I used to face terrible scenes of torture, rape and other kinds of human cruelty. I faced the fact that I could not blame the drug nor anyone else for my visions, and certainly not for the worst fact of all – that such cruelty has always happened and is happening somewhere even now.