background preloader

Brain Hacks

Brain Hacks
...For answer Holmes clapped the hat upon his head. It came right over the forehead and settled upon the bridge of his nose. "It is a question of cubic capacity, " said he; "a man with so large a brain must have something in it. " ... Sherlock Holmes - The Adventure of the Blue Carbuncle. Not everyone is born with a big brain. If you’re looking to improve mental cognition, increase your memory, and enhance your alertness, here are 15 easy ways to give your brain a six-pack. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. First, know how you learn. Second, the most effective way to remember facts is by forming multiple associations. Third, rinse and repeat. 14. 15.

Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. Newcounter knowledge is the backbone of society’s progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others’ quests for knowledge have led society to many of the marvels we enjoy today. Your quest for knowledge doesn’t have to be as Earth-changing as Einstein’s, but it can be an important part of your life, leading to a new job, better pay, a new hobby, or simply knowledge for knowledge’s sake — whatever is important to you as an end goal. Life-changing knowledge does typically require advanced learning techniques. Health Shake a leg. Balance Sleep on it. Perspective and Focus Change your focus, part 2. Recall Techniques Listen to music. Visual Aids Every picture tells a story. Verbal and Auditory Techniques Stimulate ideas. Kinesthetic Techniques Write, don’t type.

Study Hacks On Sam Harris and Stephen Fry’s Meditation Debate February 19th, 2019 · 44 comments A few weeks ago, on his podcast, Sam Harris interviewed the actor and comedian Stephen Fry. Early in the episode, the conversation took a long detour into the topic of mindfulness meditation. Harris, of course, is a longtime proponent of this practice. What sparked the diversion in the first place is when, early in the conversation, Fry expressed skepticism about meditation. Typically when we find ourselves in a chronic state of ill health it’s because we’ve moved away from something natural that our bodies have evolved to expect.Paleolithic man didn’t need gyms and diets because he naturally exercised and didn’t have access to an overabundance of bad food.Mindfulness mediation, by contrast, doesn’t seem to be replicating something natural that we’ve lost, but is instead itself a relatively contrived and complicated activity. Harris’s response was to compare meditation to reading. Read more » Myth Confirmed

120 Ways to Boost Your Brain Power Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Readers’ Contributions Dance! Contribute your own tip! There are many, many ways to keep our brains sharp. List of paradoxes This is a list of paradoxes, grouped thematically. The grouping is approximate, as paradoxes may fit into more than one category. Because of varying definitions of the term paradox, some of the following are not considered to be paradoxes by everyone. This list collects only scenarios that have been called a paradox by at least one source and have their own article. Although considered paradoxes, some of these are based on fallacious reasoning, or incomplete/faulty analysis. Logic[edit] Self-reference[edit] These paradoxes have in common a contradiction arising from self-reference. Barber paradox: A barber (who is a man) shaves all and only those men who do not shave themselves. Vagueness[edit] Ship of Theseus (a.k.a. Mathematics[edit] Statistics[edit] Probability[edit] Infinity and infinitesimals[edit] Geometry and topology[edit] The Banach–Tarski paradox: A ball can be decomposed and reassembled into two balls the same size as the original.

5 Ways To Hack Your Brain Into Awesomeness Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. #5. So you just picked up the night shift at your local McDonald's, you have class every morning at 8am and you have no idea how you're going to make it through the day without looking like a guy straight out of Dawn of the Dead, minus the blood... hopefully. "SLEEEEEEEEEP... uh... What if we told you there was a way to sleep for little more than two hours a day, and still feel more refreshed than taking a 12-hour siesta on a bed made entirely out of baby kitten fur? Holy Shit! We're pretty sure Kramer did this once on Seinfeld. How Does It Work? #4. #3. 1. 2. 3.

5 Ways To Hack Your Brain Into Awesomeness Learn More While You Sleep So say you haven't followed that first step up there and choose to continue sleeping like other mere mortals. A very minor change in your schedule can still let you use your sleep patterns to your advantage, by making you smarter. Holy Shit, How Can I Do It? No, we're not talking about those scams where they have you put a tape recorder under your pillow and let it teach you Spanish while you're asleep. What scientists have found out is if you need to remember a bunch of information (say, for a big exam), do NOT study right up until time for the exam. Note: "Sleep on it" is simply an expression. They did a study at Harvard that proved this technique works. No, the participants who slept on it and had 24 hours for the information to fester in their brain did the best on the test, while those who only had 20 minutes did the worst. Wasting your time, nerds, go to sleep. How Does It Work? Believe Something Happened (That Totally Didn't) Memory is a funny thing.

The Power Of The Mind: How To Train Yourself To Be More Successful : Managing How can you use the latest discoveries in brain science to improve your life? Here are some techniques. November 02, 2011 Leadership tycoon Warren Bennis once said, “We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. There is a wealth of information at our disposal today on the latest discoveries in brain science. We can either drown in this information or turn it into a lifesaver by extracting its practical knowledge. Use visualization to learn a new skill Neuroplasticity is the ability of the brain to continuously create new neural pathways. In a Harvard University study, two groups of volunteers were presented with a piece of unfamiliar piano music. Albert Einstein, who is credited with saying that “imagination is more important than knowledge,” used visualization throughout his entire life. Achieve your goals by keeping your mouth shut Heed this information and keep your goals to yourself.

How to Learn More and Study Less Photo by fatal Cleopatra Editor’s note: This is a guest post written by Scott Young. Every Monday is Productivity & Organization Day at Zen Habits.The title of this post sounds impossible right? My current GPA is a 4.2, which rests midway between an A and an A+. Place first in a three province wide chemistry test. I say all this not to boast about how great I am, because I feel my accomplishments are rather modest compared to many people I know. More studying time won’t help if the way you are studying is flawed to begin with. Holistic Learning Smart people don’t just learn better. Holistic learning is basically the opposite of rote memorization. Excessive studying shows you aren’t learning holistically. How to Boost Your Study Habits Holistic learning isn’t like a brainstorming technique or mind-mapping. But there are some tools that can help you shift your learning habits so they become more holistic: Visceralize – You’ve probably heard of visualizing, right? See also:

5 Education Hacks - How To Refuel Your Brain Without Any Excuses ← LMLRN How To Get A Degree Education, Learn A New Language, Teach Your Children Calculus, and Read Thousands of Books for Free Long gone are the days of Encarta Thesaurus and the Encyclopedia Britannica. Wikipedia has all but obliterated the need for a hard copy of any information. The Internet has changed the face of education and the new generation are going through school with an unprecedented amount of information at their fingertips. There are so many reasons NOT to study such as: Price, Location and Time. We’re going to show you that there really are no excuses. No matter what you want to learn, there will be a source on the internet. 1. A degree education isn’t available to everyone for many reasons. Coursera: Coursera has partnered with the top universities in the world to offer courses online for anyone to take, for free. 2. The Khan academy was started by donations and is now significantly backed by the Bill & Melinda Gates Foundation and Google (See this video featuring Bill Gates).

10 Tips to Study Smart and Save Time I recently got my marks back from University. My grade point average was a 4.2 out of a possible 4.5, resting between an A and a perfect A+. In itself, this isn’t an incredible achievement. Is it just natural talent? This strategy of organization I label holistic learning. Learning is a process similar to building a house. You are fed building supplies, bricks, mortar and glass. Memorization – Instead of building anything you simply stare at each brick for several minutes trying to record its position. There is nothing particularly wrong with either of these strategies, assuming they aren’t your entire strategy. Learning Holistically The alternative strategy is to focus on actually using the information you have to build something. Metaphor – Metaphors can allow you to quickly organize information by comparing a complex idea to a simple one.

Study Smarter, Not Harder Good students don't just study harder, they study smarter. A study published this week identifies some habits of successful college students. I'll describe the new study shortly, but first: How should students study ? A growing body of cognitive psychology research emphasizes the value of two principles: Principle one is space your studying out over time . Principle two is test yourself . Ironically, students often rate spacing and testing as counterproductive. According to the study that came out this week , the good ones do. In summary, low performers were especially likely to base their study decisions on impending deadlines rather than planning, and they were also more likely to engage in late-night studying. Why spacing wasn't significantly related to GPA isn't clear. It's always important to remember that correlation doesn't equal causation. College isn't all about grades, it's really about learning.

Related: