Is Emotional Intelligence Overrated? Forget IQ versus EQSix Seconds After 100 years of research, there’s little agreement on the definition of intelligence or how to measure IQ. Yet Adam Grant insists cognitive skill trumps all, and “Emotional Intelligence Is Overrated.” His critique is wrong, but important. His latest post on LinkedIN is a follow up to his Atlantic piece on “The Dark Side of Emotional Intelligence,” where he warns it’s risky to develop emotional competence. For example, he even speculates that Hitler used emotional intelligence to manipulate people into a frenzy of mindless loyalty. Framing this as “IQ versus EQ” demonstrates neither. Traditional psychological research has treated emotion and cognition as separate, even competitive. Emotions Drive People That said, in the human brain, no signal is more powerful than emotion. Science is a process of mounting evidence. The Evidence for Emotional Intelligence This year, for the first time, a “big data” approach was used to assess the significance of emotional intelligence around the globe.
Emotional vs Intellectual Words I have written about persuasive writing in an article where I discuss Ethos, Logos, Pathos. Persuasive writers use words to convince the reader to listen or to act. I found this useful list of words in an interesting article called Common words that suck emotional power out of your content by John Gregory Olson. He explains how words have emotions attached to them, and that you should choose the correct ones for the response you want to elicit from your reader. Use these words if you want to get an emotional, rather than an intellectual, response from your readers. Click on the link to read the full article. by Amanda Patterson © Amanda Patterson
Repressed Emotions Ryan Brown, ContributorWaking Times A common way in which we deal with unpleasant emotions is to suppress or ignore them. These are normal coping mechanisms our minds uses to handle situations we don’t particularly want to deal with in the present moment. When strong emotions come into our consciousness, there is often something inside of us which says, “This is going to ruin my happiness right now and I don’t like that, so I’ll just deal with it later.” It is a basic law of the universe that energy cannot be created or destroyed, it can only change form. This ‘dust’ is actually emotional energy that resonates with the repressed emotion. This internal pressure of repressed emotions is what many of us are afraid to look at. When an emotional trauma occurs, there is the choice to either deal with it effectively or to turn away from it. The Good News The good news is that we don’t have to wait for a complete nervous breakdown to start letting these repressed emotions go. About the Author
Emotional Intelligence: The Social Skills You Weren't Taught in School Releasing Unexpressed Emotion Randi G. Fine, ContributorWaking Times “Unexpressed emotion will never die. They are buried alive and will come forth later in uglier ways.” ~Sigmund Freud Most of the feelings that interfere with our lives today, our negative emotional responses, have little to do with what is occurring in the present. When these memories are subconsciously triggered, all rationality goes out the window. We may think we know why we are reacting the way we are, though we seldom do. Triggers bring the pain of our past to the surface for a very specific reason. That is not easily accomplished. That lack of understanding is a result of having been conditioned to bury our most uncomfortable feelings – to remain calm and to show our happy face to the world. Our emotions embarrass us. As a result, many of us have been denying our emotional pain for a very long time. The only requirement for existing in the physical world is that we breathe air. Emotion is a natural response to living. About the Author
Basic Emotions Explanations > Emotions > Basic Emotions List of emotions | So what List of emotions What are the basic emotions? Here is a deeper list of emotions as described in Shaver et al. (2001), where emotions were categorised into a short tree structure. There are also moves to minimize the number of basic emotions. Learn to recognise emotions at increasing levels of detail. See also Plutchik's Ten Postulates Ekman, P. (1972). Ekman, P., Friesen, W. Frijda, N. Gray, J. Izard, C. Jack, R.E., Garrod, O.G.B and Schyns, P.G. James, W. (1884). McDougall, W. (1926). Oatley, K., & Johnson-Laird, P. Ortony, A., & Turner, T. Panksepp, J. (1982). Parrott, W. (2001), Emotions in Social Psychology, Psychology Press, Philadelphia Plutchik, R. (1980). Shaver, P., Schwartz, J., Kirson, D., & O'Connor, C. (2001).
Emotional Intensity Do you consider yourself an emotional person? If a potential friend candidly described you that way to your face, would you be flattered or disturbed? Compared to most people you know, are you stronger in the intensity and range of your feelings, milder, or somewhere in between? Whereas for centuries astute observers of the human condition have noted that people vary remarkably in this dimension — it's been the theme of many great novels — only recently have psychologists come to understand that this difference is already apparent on our first day of postnatal existence — and continues strikingly unchanged ever after. Emotional Intensity clearly plays a major role in love relationships, yet has oddly been all but ignored professionally. The vast realm of our feelings is clearly experienced differently by people across cultures. Emotional intensity is among our most basic personality traits. It's common to confuse Emotional Intensity with warmth, friendliness, and likability. ____ 1.
Emotional Intelligence theories This webpage is a new format for mobile/small screens. Please send your feedback if it fails to operate well. Thanks. emotional intelligence theory (EQ - Emotional Quotient) Emotional Intelligence - EQ - is a relatively recent behavioural model, rising to prominence with Daniel Goleman's 1995 Book called 'Emotional Intelligence'. Emotional Intelligence links strongly with concepts of love and spirituality: bringing compassion and humanity to work, and also to 'Multiple Intelligence' theory which illustrates and measures the range of capabilities people possess, and the fact that everybody has a value. The EQ concept argues that IQ, or conventional intelligence, is too narrow; that there are wider areas of Emotional Intelligence that dictate and enable how successful we are. Different approaches and theoretical models have been developed for Emotional Intelligence. emotional intelligence - two aspects Understanding yourself, your goals, intentions, responses, behaviour and all.
Contrasting and categorization of emotions The contrasting and categorisation of emotions describes how emotions are thought to relate to each other. Various recent proposals of such groupings are described in the following sections. Contrasting basic emotions[edit] The following table,[1] based on a wide review of current theories, identifies and contrasts the fundamental emotions according to a set of definite criteria. have a strongly motivating subjective quality like pleasure or pain;are in response to some event or object that is either real or imagined;motivate particular kinds of behaviour. The combination of these attributes distinguish the emotions from sensations, feelings and moods. HUMAINE's proposal for EARL (Emotion Annotation and Representation Language)[edit] The emotion annotation and representation language (EARL) proposed by the Human-Machine Interaction Network on Emotion (HUMAINE) classifies 48 emotions.[2] Parrott's emotions by groups[edit] Plutchik's wheel of emotions[edit] Plutchik's Wheel of Emotions