womenshealthmag Shutterstock Ever had a friend tell you that you have to "just get over it" after a tough breakup? Yeah, that would be completely untrue. “There might be a tendency in the public to overestimate the ease at which we should move on from failed relationships,” says Brian Boutwell, Ph.D., the coauthor of a recent study about breakups and an associate professor of criminology and criminal justice and associate professor of epidemiology at Saint Louis University. “Some people will be quite good at [splitting], and others will not. As a result, understanding that some people will simply have a naturally harder time getting over a breakup is important. Blame it on nature. Unlike guys, we don’t have a doubt when it comes to knowing our kids are biologically ours. RELATED: 3 Signs You're an Emotional Cheater There really is a reason jerks are single. J.Lo sings otherwise, but love does cost a thing. RELATED: The 4 Biggest Breakup Mistakes RELATED: Don't Let Social Media Wreck Your Relationship
Courses The ultimate goal of any information system is to support processes. The system itself is not to primary objective. Therefore, Business Information Systems (BIS) need to be designed and analyzed such that in the end the processes are conforming to certain rules (e.g., auditing or legal requirements), response times and flow times are a short as possible, costs are reduced, and risks are minimized. The language used in this course is high-level Petri nets as supported by CPN Tools. For slides, exercises, a study guide, and additional pointers visit the course's website. Process mining provides a new means to improve processes in a variety of application domains. For slides, exercises, a study guide, and additional pointers visit the course's website. This course introduces the basic concepts of workflow management. For slides, exercises, a study guide, and additional pointers visit the course's website. Also consult the following information sources:
When You’re In A Good Relationship, You Learn These 10 Things I’d had serious relationships before meeting my fiance, with a couple lasting for years. I thought I was an adult; I thought I knew how to be a great girlfriend. Meeting someone I had a serious connection with taught me that nothing I had experienced before was real. True love feels different than casual relationships – even if those relationships lasted for years (often well past their expiration date!). When you’re in a good relationship, you learn things. 1. Misunderstandings are going to happen. 2. You have to trust your partner. 3. You’re in love, so you want to be together all the time! 4. In a good relationship, both partners are encouraged to grow and change. 5. Compromising doesn’t mean “giving in.” 6. Your partner doesn’t expect you to be a superhero, and hopefully you don’t expect that of them! 7. People have baggage. 8. Whenever you have a fight, don’t worry about who wins or who loses. 9. 10. The worst thing you can do in a relationship is play games. Allison Renner
6 Herbs to Enhance Female Libido Passionfruit Flower By Dr. Edward F. Group Guest Writer for Wake Up World Aphrodisiacs have been used throughout history, and many ancient aphrodisiac mixtures are still popular today. 1. Saffron, a culinary delicacy, has been heralded for centuries as a powerful libido-boosting herb, and research at the University of Guelph supports its supposed aphrodisiac properties. 2. Commonly used in sweet recipes like pumpkin pie or Indian cuisine, nutmeg has been documented in animal studies to produce increased sexual activity in male rats. 3. Perhaps the most beneficial spice for supporting female libido is nutmeg’s cousin, clove. 4. While this herb has been documented for improving the sexuality of male rats, it also has a reputation for helping out in the female libido department. 5. Long used in Asian countries, maca root has a rich history for benefiting male sexuality. 6. L-arginine may help direct blood to sexual organs, a benefit that could significantly support arousal. -Dr. Dr. Dr.
This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through stimulating the meridians in our hands. Each finger is connected to different organs and emotions/attitudes. Check the chart and decide whether to focus on one area of trouble or to do a whole body balanceHold the finger correlating to the emotion you want to calm, or the organ you want to heal for 3-5 minutes while breathing deeply.If you want a total body harmonization you can go through all of the fingers on each hand. In a study at Markey Cancer Center patients of all stages and types were able to feel positive benefits, including reduced stress and nausea after each of their sessions. Thumb Emotions/Attitudes: Worry, Depression, Anxiety Organs: Stomach, Spleen Physical Symptoms: Stomach aches, headaches, skin problems, nervousness Index Finger Emotions/Attitudes: Fear, Mental confusion, Frustration Organs: Kidney, Bladder Middle Finger Ring Finger
Successful Flow: How I Learned To Fall Asleep In Under 1 Minute Sleepless and Stressed It was the week before my best friend’s wedding, and my anxiety (nerves, plus excitement) had reached epic levels. I wasn’t sleeping, to say the least. Part of that had to do with the maid of honor speech I would be giving. I was terrified and could not shut my brain off to fall asleep at night. After day three of lying awake until the wee hours of the night, I sheepishly admitted to her that I was too nervous to fall asleep, and she—the bride, who was sleeping like a baby the week before her own wedding—told me I needed to try the “4-7-8” breathing trick. She happens to be a licensed wellness practitioner who studies meditation, stress, and breathing techniques, and told me it would change my life. How it Works I couldn’t wait to put the trick to the test, and to my complete disbelief, I woke up the next morning unable to even remember getting to the eighth second of the exhale because it knocked me out that fast. How it Can Work For You Check out Dr.
Woman Realizes She’s Been Accidentally Abusing Her Husband This is an honest, open story from a young woman about her marriage. There are some powerful truths spoken here, worthy of notice and reflection. If you’re married, have ever been married, or plan on getting married eventually, this is for you. From Tickld via Reddit: My “Aha Moment” happened because of a package of hamburger meat. Understanding the 12 Principles of Animation August 11, 2014 4:45 am Mark Masters The 12 principles of animation are the most crucial techniques you must master as an animator. Created by the pioneers of animation, Frank Thomas and Ollie Johnston and first introduced in The Illusion of Life: Disney Animation, these 12 principles should be your ultimate guide for creating appealing and […] The 12 principles of animation are the most crucial techniques you must master as an animator. Explore the 12 principles and start mastering them in your own work to create captivating animations. 1. Timing and spacing in animation is what gives objects and characters the illusion of moving within the laws of physics. The spacing refers to how those individual frames are placed. 2. Squash and Stretch is what gives flexibility to objects. The easiest way to understand how squash and stretch work is to look at a bouncing ball. 3. Anticipation is used in animation to set the audience up for an action that is about to happen. 4. 5. 6. 7. 8. 9. 10. 11.
7 Signs That The Law Of Attraction Is Working For You Written by Andrea Schulman| Even if you understand the Law of Attraction well, you will still find that it usually takes some time for your dreams to manifest. While you are waiting for your new reality to arrive it’s a great idea to look for signs from the universe that your dreams are on their way. A little reassurance can help you keep a positive outlook, and keeping a positive outlook is critical! Here are seven signs that you are on the right track with the Law of Attraction. 1) Experiencing goosebumps or chills (not related to illness) Have you ever noticed that when you’re listening to a song that you connect with strongly you suddenly get goosebumps or chills? 2) Flowing in and out of traffic without waiting at any long lights or getting stuck behind slow drivers This is a good indication that you are “going with the flow.” 3) Seeing repeating number patterns Are you familiar with seeing numbers repeat themselves in your daily life? 4) Your favorite songs are playing on the radio
The 7 Best Herbs for Women’s Health By Dr. Edward F. Group Guest Writer for Wake Up World Herbs are widely used by many people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, scientific data exists to show specific chemicals within certain herbs have the power to affect biological function. The Top Herbs for Women’s Health Many scientists believe that specific chemicals isolated from plant materials and then extracted provide the most benefit to human health. 1. Muira puama is also known as ‘potency wood,’ and for very good reason. 2. Ashwagandha is an ancient Indian herb that is said to support female reproduction and libido. 3. Tribulus terrestris is also used for supporting hormonal balance, and research hints at its role for boosting female libido. 4. Maca root is a popular herbal tool commonly used by men to support healthy hormone levels; however, women also report great benefits balancing hormonal levels with maca.