25 Habits of Highly Effective Hikers Backpacker Magazine – August 2008 by: Michael Lanza, Illustrations by Colin Hayes Some people just have more fun. Theta Music Trainer A scale is a set of notes grouped together in a specific pattern. The most commonly used scale in popular music is the major scale. The notes of the major scale are numbered from 1 to 8, with the tonic assigned the number 1 and other tones moving up in sequence to the octave, which is number 8. Major Scales In the major scale, notes are arranged in a specific sequence of half steps and whole steps. 10 out-of-this-world places The salt flats of Bolivia. (Photo: Laumerle / Dreamstime.com) Rivers that run red. Blinding white landscapes. Central Oregon - Sparks Lake This site will stretch your capability to focus only on wildlife. Approximately 370 acres of lake wetland are surrounded by another 360 acres of meadow, marsh, or stream wetlands. The spectacular setting - a memorialized favorite of the late, acclaimed, landscape photographer Ray Atkeson - is dominated by South Sister towering to 10,358' elevation, Broken Top to 9,175', and Bachelor Butte to 9,065'. Dark-green forests, bright-green meadows, and deep-blue skies will linger on your real or imaginary canvas. Look for the yellow-flowers of Indian pond lily in small ponds at the meadow's northwest corner. Sparks Lake is located about 25 miles west of Bend off the Cascade Lakes Highway.
Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans. The Food Pyramid That Works Please note that corn is a grain and peas are legumes, not vegetables. Also, peanuts are legumes, not nuts. The suggested food pyramid is a common sense approach to consuming healthy whole foods instead of processed or refined foods. Plant and animal sources are supplemented with side sources such as dairy, nuts & seeds, whole grains, and legumes, along with spices, herbs, cocoa and honey for nutritional palatability. Hiking Lady's How To Videos I receive lots of questions about hiking gear usage, boot fitting and lacing, gear maintenance, and more! With all of that inspiration I regularly put together write-ups and how to videos. If there are certain things you want to see let me know and I will write about the most popular topics you ask about! Happy trails! How to Lace Hiking Boots to Prevent Heel Blisters
30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month.
33 Things to Do Before Climate Change Ruins Everything — Matter Fish that Doesn’t Taste Like Chewing Gum Important cold-water fish species, including cod, pollock, and Atlantic Salmon, face a growing threat of population collapse as the oceans heat up. Studies suggest a radical fix: Eat lots of jellyfish, which will thrive in our new climate. Coffee. Holy Shit! Coffee?!