Wellness. Wellness Components. Wellness - definition. Health Topics: What is Wellness? Definition of Wellness Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. " - The World Health Organization. Dimensions of Wellness What does wellness mean to you?
Wellness is more than being free from illness. Wellness is a dynamic process of change and growth. There are many interrelated dimensions of wellness: physical, emotional, intellectual, spiritual, social, environmental, and occupational. Want to enhance your social wellness? Want to enhance your environmental wellness? Additional Campus Resources The UC Davis Wellness Portal is your gateway to everything wellness and is the one stop shop for campus and online wellness resources. Health. Benefits of a healthy life. What makes a healthy life. Health. Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain (as in "good health" or "healthy").[1] The World Health Organization (WHO) defined health in its broader sense in 1946 as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences. Determinants[edit] More specifically, key factors that have been found to influence whether people are healthy or unhealthy include the following:[9][10][11] The concept of the "health field," as distinct from medical care, emerged from the Lalonde report from Canada. Overview of potential issues[edit] Mental health[edit] Maintaining health[edit] Defining Health.