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An Introduction to Strength Training - PoleFreaks Community. The thought of strength training makes many women want to run a mile in fear of developing bulky, manly muscles.

An Introduction to Strength Training - PoleFreaks Community

However, to improve on the pole, it is very important to include strength elements in every pole workout that you do. You’ll find that doing so will help you improve very quickly on the pole. Bonus! The truth is, that to make serious improvements on the pole, you don’t need to be Pumping Iron! Into the abyss: The diving suit that turns men into fish - Science - News. The invention of scuba diving has allowed us to breathe underwater but only at very shallow depths.

Into the abyss: The diving suit that turns men into fish - Science - News

Thanks to our inability to conquer the bends, diving below 70m still remains astonishingly dangerous to anyone but a handful of experts. Ultra-deep diving is so lethal that more people have walked on the moon than descended below 240m using scuba gear. Now an inventor in the United States believes he has solved the riddle of how to get humans down to serious depths – by getting us to breathe liquid like fish.

Arnold Lande, a retired American heart and lung surgeon, has patented a scuba suit that would allow a human to breathe “liquid air”, a special solution that has been highly enriched with oxygen molecules. Adorable Manatees! video on CastTV Video Search.