Sexual Orientation. Emotional/Physical Abuse. Sleeping Disorders. Understanding sleep disorders and sleeping problems Sleep can often be a barometer of your overall health.
In many cases, people in good health tend to sleep well, whereas those suffering from repeated sleeping problems might have an underlying medical or mental health problem, be it minor or serious. Sleeping well is essential to your physical health and emotional well-being. Unfortunately, even minimal sleep loss can take a toll on your mood, energy, efficiency, and ability to handle stress. Schizophrenia. 19 April 2013Last updated at 17:57 People often feel sad during difficult life events One in four people are expected to experience a mental health problem, yet stigma and discrimination are still very common.
Myths such as assuming mental illness is somehow down to a 'personal weakness' still exist. A person who is considered 'mentally healthy' is someone who can cope with the normal stresses of life and carry out the usual activities they need to in order to look after themselves; can realise their potential; and make a contribution to their community. Teen Depression. Anxiety.