Shiftshock Survival, Diet & Preparedness. The Secret Life of Plants. Longevity. Raw Food Life - the Science of Raw Food! WELCOME The Science of Raw Food A raw food diet is not just good for you - it’s also good science!
You don’t have to take our word for it, have ‘faith’ or trust the latest nutrition guru. Science now proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for health into acid-forming toxins, free-radicals and poisons that destroy our health! On this website you’ll find out what happens when you eat raw, whole foods rather than cooked, processed foods - complete with numerous references you can check out for yourself. Raw Food Life - the Science of Raw Food! Seaweed is the secret to super nutrition. What Are Antioxidants? Antioxidants, free radicals and oxidation are words that are commonly used these days.
If we are concerned for our long term health then we must have an understanding of what they mean and the affect they have on our bodies. When I first heard about antioxidants, I was a bit confused and didn’t fully understand what they were. So, I read a few books to try and understand their meaning and why they are so important for our health.