Subconscious Mind. What Is The Subconscious Mind?
The subconscious mind is that part within you which is responsible for how you see the world and everything which happens in it. It is the area of your mind behind the conscious mind. It deals with things like your beliefs, deep feelings, habits, thinking patterns and all the operations of the mind which you are not aware of at the conscious level. The Power Of The Subconscious Mind The subconscious mind and utilising its powers correctly is the absolute key to your intelligence. These 11 methods detail most ways to access and use the subconscious mind. The Results From Accessing The Subconscious. Nutritional Modifications To Boost IQ. --- Vitamin And Mineral Supplements That Can Help Your Brain --- Vitamins are an extremely effective too for raising brain power, because they can help make sure that there are no nutritional deficiencies and that everyone is working in good order.
A vitamin a day can improve mental functioning, clarity and everything else. Check out the different things you could try below: 1. Take Vitamin C (technically called ascorbic acid). Vitamin C is excellent for overall brain power and contains something called "anti-oxidants" which help to protect the integrity of your neuron and glial cells.
Mental Modifications To Boost IQ. There are many little things you can do to boost your IQ and mental powers.
Making small changes in what happens in your mind and the way you think, is all that's needed to gently push your mind in the right direction. We talk about some of these things below: 1. Use mind calming techniques every single day It is vitally important that you keep your mind calm. Focus of mind is crucial to achieving high levels of concentration. 2. 3. This exercise releases mental energy from the subconscious mind. 4.
The key to good sleep is to go to bed at the same time every night, and to wake at the same time every morning. You should be aiming for a minimum of 7 hours of sleep per night (longer for some and less for others, but 7-8 hours is the norm). Subconscious Mind. Habits To Boost Creativity. This article is about some minor ways by which you can boost your habits and creativity.
It is a powerful way to generate new ideas and intuition for the things you want to accomplish. 1. You must learn to be totally relaxed, no matter what The way to achieve this is to live in the moment. This is because momentary living allows you to connect to the subconscious mind within you, allowing profound thoughts, ideas and creativity to rise to the surface. 2. Assumptions make you biased in a particular way, and this can only hinder your progress. 3. Brain storming is a great way to generate more ideas and creativity. 4. Here is a great secret: everybody believes they are a positive thinker, but that on its own gets you nowhere. 5. This technique involves you sitting down with a group of peers who share a similar interest to you, and brain storming solutions and ideas.
Behavior Modifications To Increase Intelligence. There are 11 tips here which you can begin to practise today.
As always, the more you can adjust your lifestyle to putting this information in, the greater are the results you can get. 1. Learn to breathe correctly Breathing is vital to allow oxygen to flow correctly to the brain. This will help to maximise your brain function and ensure your neuron cells can fire correctly. Quick Ways To Get Smarter. If you need to get smart, fast, here are some quick tips which can help you.
This is meant as an introduction and obviously nothing compared to our genius guide or BrainTune Series: 1. Take steps to have a healthier diet. By far, the quickest method to improve your intelligence (except using IQ increase techniques) is to improve your diet. Physical Exercise For Brainpower. This article talks about some of the basic lessons about how physical exercise can help increase brain power and boost your mental abilities higher.
This is a very basic article so is meant only as an introduction to this topic. 1. Physical exercise definitely works without a doubt to improve your mind. The PeakGenius.com Articles Database. The Articles Database is a collection of articles giving basic tips about IQ increase, mind power improvement and genius intelligence.
There are three main sections for you to choose from and new articles are being added all the time. If you have some good ideas and would like to submit an article, use the contact us button below.