Evolution Ezine » Home Page. From Zero to Happy in 60 Seconds! Custom Exercises Suited to Your Style of Self-Growth by Lauren Marie Owen. Just as there are different styles of learning, everyone has a unique style of evolving or changing their lives for the better that works best for them. You have probably heard of some of the different styles of learning; visual, auditory, kinesthetic, and more. How can you use what you know about how you learn best to increase positivity and reach your dreams? Each exercise below involves the use of affirmations, intentions, and goals. An affirmation is a thoughtfully formed, specific positive statement in the present tense that includes you within the statement. For instance, “The more I follow my heart, the more abundance I find!” Remember, even declaring affirmations that might feel untrue at first can cause wonderful shifts. For instance, you can say, “I now make a million dollars each year,” even if you do not, because this has been known to cause positive change in your brain and increasing financial growth.
If you are an auditory learner, you learn best through what you hear. The Effects of Toxic Emotions on Our Health by Linda M. McCarthy Ph.D. According to Princeton Anomalies Research Program or (PEARS), which has been collecting research for over twenty three years., PEARS suggest that if we have one thought every fifteen seconds, and sleep for approximately eight hours every evening, that would amount to 240 thoughts per minute, or 230,000 per day. We think that every emotion or feeling can be controlled or compartmentalized. Interesting enough, Sigmund Freud once said: “The most complicated achievements of thought are possible without the assistance of consciousness. Most of us have heard of the placebo affect, but did you know that there is also something called the ‘nocebo’ affect, meaning ill effects caused by a belief or suggestion that something is harmful.
Therefore, it is imperative that we understand the direct correlation between our thoughts, and our physical health. Our cells have the ability to hear our thoughts through antennas or receptors and they respond accordingly. Submitted by Linda M. Healing Yourself, Healing the Collective (Your Ancestors are Calling Part 2) by Julie Umpleby. For the equinox of 20 March 2011, I was urged to create a very specific meditation process that was focused on multidimensional healing, and particularly in re-connecting with, and healing the ancestral patterns within us. How many of us have the realisation that the vast numbers of ancestors that have gone before us are all joined in the collective unconscious? Our very physical existence on this planet, right now is as a consequence of the lives of all those who have lived before.
Perhaps, like me, you’d never really thought of it this way before. In the way of the most divine synchronicity, a friend sent me notice of a lecture presentation just as I was about to start recording the meditation, and I smiled to read the words as they echoed exactly what I was guided to work with and to convey! Ancestral memories are part of us all; traditionally the universal memory has been called the akasha or the anima mundi (world soul). So it is with the ancestors. Our healing is their healing. A Beginning: Preparing for the Journey: Taken from What If? The Challenge of Self-Realization by Eldon Taylor. Knowledge is an unending adventure at the edge of uncertainty. ~Jacob Bronowski Our adventure begins with a prima fascia look at how we might acquire some, if not all, of our beliefs. I might ask, “Are you hypnotized?” Not long ago I met a business associate from Germany in Las Vegas. He loves magic so we decided to take in a magic show while there. Speaking of hypnosis, and now the segue, this past week I gave a lot of thought to an idea suggested by Richard Bach in his book, “Hypnotizing Maria.”
Okay—think about this for a moment. Okay—now imagine that you are in the audience. Okay—now imagine that you are living in a world full of your own self imposed limitations and you’re doing so right now—right this very minute as you read this article. I want to stretch this idea some by suggesting that what we think is our direct experience of ourselves may indeed be a confabulation. Imagine that you had been hypnotized and given a few post hypnotic suggestions. Rating: 9.2/10 (13 votes cast)