Large ball rolling-youtube. Chen Xiao Wang - Five Levels of Skill. The Five Levels of Skillby Chen Xiao Wang translated by Tan Lee-Peng, Ph.D.
Learning taijiquan is in principle similar to educating oneself; progressing from primary to university level, where one gradually gathers more and more knowledge. Without the foundation from primary and secondary education, one will not be able to follow the courses at university level. To learn taijiquan one has to begin from the elementary and gradually progress to the advanced stage, level by level in a systematic manner. If one goes against this principle thinking he could take a quick way out, he will not succeed.
Tai Chi vs MMA (Who is nicer?)