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Nia Rennix is one of the top Clinical Nutritionist on the East Coast and Founder of the nutrition & wellness company, The Rennix Weigh. Visit the website for more details:

Acanthosis Nigricans Specialist httpwww.therennixweigh.com. Top East Coast Nutritionist http www.therennixweigh. Health Benefits of Turmeric - The Rennix Weigh. History Turmeric is also known as golden spice.

Health Benefits of Turmeric - The Rennix Weigh

The history of turmeric is ancient, and it has been in use for thousands of years and has many health benefits. It is used in used in healing problems associated with ovulation and digestion. In South Asian nations, turmeric is used due to its antibacterial functions and used for treating burns and cuts. Despite its use in cooking for over thousand years, turmeric proceeds to surprise investigators concerning its wide-ranging health advantages. Health Benefits of turmeric Diabetes Turmeric helps in decreasing blood sugar levels, stimulating insulin secretion turmeric has anti-inflammatory properties which assist in curbing inflammation caused because of diabetes. Tumeric as a painkiller. Acanthosis Nigricans Specialist www.therennixweigh. Top East Coast Nutritionist http www.therennixweigh. Benefits of avocado - The Rennix Weigh. Here are 5 Reasons Why Avocados Should Be Part of Your Diet Plus, suggestions on how best to incorporate this superfood in your meals!

Benefits of avocado - The Rennix Weigh

In the last couple of months, avocados have taken the centerstage when it comes to healthy eating. Skeptical? Do us a favor and go to Instagram and type the hashtag #avocados. Now, who knew this mighty green fruit would take the health nuts by storm? So if you’re looking for reasons to join the bandwagon or tips on how to ease this fruit into your meals, read on.

Top East Coast Nutritionist- Rosemary Raisin Crackers - The Rennix Weigh. I am a big fan of crackers and if you’re on TRW program, most store-bought crackers are a No-No!

Rosemary Raisin Crackers - The Rennix Weigh

Therefore, I had to come up with some great cracker recipes for all of you. If you are a fan of sweet and savory snacks, these crackers are for you. I love how with every bite, it’s a surprise in your mouth. These yummy crackers are low in sugar and simple to make. The almond flour provides a wholesome amount of fiber and protein in every bite. Ingredients: Acanthosis Nigricans Specialist www.therennixweigh. Acanthosis Nigricans Specialist http www.therennixweigh.com. Benefits of avocado - The Rennix Weigh. Acanthosis Nigricans Specialist http w ‑ Made with FlexClip (online video cutter.com) Acanthosis Nigricans Specialist http www.therennixweigh. Manuka Honey By NIA RENNIX. 8 Reasons Why You Should Jump In On The Manuka Honey Health Trend Seriously, the benefits of this monofloral honey will blow you away.

Manuka Honey By NIA RENNIX

If you haven’t heard of Manuka honey, then you are definitely missing out. Health buffs have been raving about this organic produce from New Zealand because of its numerous health benefits. Manuka honey, which bees gather nectar and pollen from the Manuka bush in New Zealand, is growing steadily popular because it is packed with antioxidants and flavonoids. Because of this, people are starting to see its many benefits and uses in maintaining a healthy lifestyle. Benefits of Manuka Honey. African American Nutritionist httpwww.therennixweigh. African American Nutritionist http www.therennixweigh.

Obalon balloon - The Rennix Weigh. Obalon Balloon System: Is It Worth It?

Obalon balloon - The Rennix Weigh

Get the skinny on the latest weight loss procedure. It’s not a surprise that staying healthy in this day and age is a real issue individuals deal with every single day. While influencers are now encouraging people to appreciate and love their diverse body shapes and sizes, keeping fit is more than just looking like a Victoria’s Secret angel or a Guess ad model. The real essence of wanting a healthy body is being able to live a long and happy life that is free from sickness or physical disabilities. The smoking hot body is really just a bonus. With this, a lot of dietary supplements and weight loss systems have been cropping up to address a faster and more efficient way of losing weight. 5 Things To Know About the Obalon Balloon System.

Top East Coast Nutritionist httpwww.therennixweigh. Top East Coast Nutritionist http www.therennixweigh. Acanthosis Nigricans Specialist - Acanthosis Nigricans Specialist - Contact AcanthosIs Nigricans Specialist. Acanthosis Nigricans Specialist - Keto, Low-Carb Cookbook By NIA RENNIX. Acanthosis Nigricans Specialist www.therennixweigh. Acanthosis Nigricans Specialist - Acanthosis Nigricans Specialist -

Wine Flour By NIA RENNIX. Wine Flour is the Pantry Staple You Never Knew You Needed Get to know this hot super food, stat!

Wine Flour By NIA RENNIX

Having zero waste is an important movement majority of the world is focusing on presently. Probably due to the fact that the effects of climate change is felt now more than ever, people have become more and more conscious with maximizing our natural resources, making sure that less, if not nothing, will go to waste. This is one of the main reasons why Finger Lakes of New York has come up with an ingenious, genius healthy product that health buffs have been raving about – wine flour! As the only wine flour producer in the East Coast, the company was able to create a growing, developing business. Now you may be thinking, “Why do I need to leave a space for it on my pantry?” Winning Facts about Wine Flour Wine flour is a great solution to grape remains. As an answer to the winery industry’s growing problem of grape pomace (solid remains of grapes) remains, wine flour was born.

Blueberry Lemon Pound Cake - The Rennix Weigh. You are going to love this cake.

Blueberry Lemon Pound Cake - The Rennix Weigh

It’s simple and easy to make, which makes it the perfect cake to make for brunch or just a simple gathering. You will impress all your guests and leaving them wanting more! This pound cake is one of the moistest cakes I’ve made on the first try. My friends and I love blueberries, therefore I decided to transform my southern grandmother’s classic pound cake recipe into a sugar free version all while adding fresh blueberries. The glaze to go over the pound cake is a delightful thick consistency. Blueberry Lemon Pound Cake Serves: 16. African American Nutritionist http www.therenni .mp4. Top East Coast Nutritionist http www.therennixweigh.com. Chickpea Meatballs with Spaghetti Squash - The Rennix Weigh. Can you believe fall is already here?

Chickpea Meatballs with Spaghetti Squash - The Rennix Weigh

Time is going by so quickly! I love this recipe because it is super healthy and the vibrant yellow color of the squash makes me happy. Now, this dish takes some preparation, but it is extremely easy to make. This recipe is the classic fall dish and a household favorite. The chickpea meatballs are loaded with fiber and give the dish a different flavor, which is a welcomed surprise from the tradition meatballs made with beef or chicken.

Chickpea Meatballs with Spaghetti Squash Serves: 4 Ingredients: The Sauce: 2 tablespoons oil1 onion chopped2 tomatoes, chopped2 tablespoons tomato puree1 tablespoon garlic powdersalt and pepper. Top East Coast Nutritionist. African American Nutritionist- www.therennixweigh.com. Top East Coast Nutritionist - Top East Coast Nutritionist - Fish Tacos By NIA RENNIX. Blackened Fish Tacos with Sriracha Mayo Okay, so here’s the scoop on my experience with fish tacos.

Fish Tacos By NIA RENNIX

A few of my friends and I went to this fancy restaurant in NYC. I’m not going to mention the name, but it’s very well know and owned by a celebrity. My friends ordered basic dishes like chicken, beef, etc., but I chose to get the fish tacos. OMG! When our food finally arrived at the table, it smelled so good. I politely asked the server if he could find out the spices they used in the recipe. ). Serving Size: 1 prepared taco Fish: 1½ lb thick-cut Cod1 tbsp. olive oil1 tbsp. unsalted butter2 tsp chili powder2 tsp paprika1 tsp ground cumin1 tsp garlic powder1 tsp onion powder½ tsp pepper½ tsp salt¼ tsp cayenne pepper8 (6-inch) tortillas (whole wheat, low carb, corn tortilla, etc.)

Slaw: 2 cups shredded cabbage (red and green)juice of ½ lime¼ cup cilantro, chopped¼ tsp. salt and black pepper, to taste. Lemon Tart Recipe - NIA RENNIX. Embed Code For hosted site: Click the code to copy.

Lemon Tart Recipe - NIA RENNIX

Top East Coast Nutritionist www.therennixweigh. The Rennix Weigh And Spice Line AdFlava ™ www.therennixweigh. Rosemary Raisin Crackers - NIA RENNIX. Embed Code For hosted site: Click the code to copy. The Rennix Weigh And Spice Line AdFlava ™ - Clinical Nutritionist http www.therennixweigh. The Rennix Weigh And Spice Line AdFlava ™ - The Rennix Weigh And Spice Line AdFlava ™ A Longstanding Effort Necessary to Stay Hale and Healthy.