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One Path, Many Mountains - Many Paths, One Mountain

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2012 Crossing Over: A New Beginning OFFICIAL FILM [Brave Archer Films®] The Awakening (Full Movie) What the *bleep* do we know? The Yin and Yang of Relaxation. I have come to believe that those who study martial arts should never look on the Yin Yang figure as a mere symbol.

The Yin and Yang of Relaxation

Instead they should think of it as a formula, an equation written with pictures instead of numbers. You may feed in certain ideas, then see what comes out on the other side of that equal sign. Here is an example of that figure, the spiral alternation of black and white. This clearly shows that the basic idea behind the Yin and Yang picture characterizes these states as continually turning into one another: Yin to Yang and Yang to Yin. You can grab any two opposites in the martial arts and use this formula to comprehend their complementary aspects. Take relaxation and tension. This tension, linked with power, keeps increasing until it’s time for your instructor to walk up and whisper, “Relax your muscles.” A dilemma still seems to raise its ugly head. Often the heavy punch that is also relaxed will probably be the most powerful punch that you throw, but not necessarily.

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