
Life Tips and Stuff
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Top 10 Ways to Sleep Smarter and Better
Click to view Nothing kills your ability to get things done faster than a bad night's sleep. Studies show that sleep deprivation costs Americans significant work productivity ; yawning employees can't stay alert, make good decisions, focus on tasks or even manage a friendly mood at the office. There are lots of ways to beat insomnia, increase the quality of your sleep, and master the power nap. Today we've got our top 10 favorite sleep techniques, tips and facts. Photo by dkaz . 10.John Travolta and Samuel Jackson in Pulp Fiction - credit: Miramax Films " Yes, once our mothers did this for us. Now we need to remove stains ourselves

