» Top 20 Motivation Hacks – #15. Quick intro: I first intended this Top 20 list to be in a single post, but I decided that breaking them into separate posts would allow me to concentrate on each a little more. So, I present my list of the Top 20 Motivation Hacks. A number of people have commented that I must be dedicated to achieve some of the goals I’m going for: exercise, frugality, organization, healthy eating, etc. Well, I don’t believe in someone being naturally “dedicated” … it’s all a matter of motivation. You can achieve anything if you motivate yourself enough. Motivation Hack #15: Just get started. There are some days when you don’t feel like heading out the door for a run, or figuring out your budget, or whatever it is you’re supposed to do that day for your goal. I have a rule (not an original one) that I just have to put on my running shoes and close the door behind me.
Top 20#20#19#18#17#16#15#14#13#12#11#10#9#8#7#6#5#4#3#2#1. Personal Development for Smart People - Steve Pavlina. How to Stop Being an Over-Thinker. As a rule, thinking is a good thing and while some people don’t do it enough, some over-think everything. Both genders can fall into either category – today we’re going to chat about the one who does too much. Some people think themselves into stagnation, frustration, exhaustion, anxiety and even illness. They have an aptitude for making the simple, complex, the easy, hard, the minor issue, a major drama and the pain-less, pain-full. They are adept at snatching defeat from the jaws of victory and also at wasting their time and talent through age-old art of over-analysing everything and everyone; analysis paralysis. They are experts at misinterpreting what people are saying and if there is a way to have their feelings hurt, they’ll find it.
So, if you identify with any of the above, then you probably inhabit the cerebral landscape somewhere between casual Over-Thinker and chronic Over-Thinker. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. This will make room for new, inspirational tenants. Elizabeth Gilbert on nurturing creativity. 50 (More) Life Secrets and Tips. Investigate what is known about deathWhat do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life?
Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.Notice the small, beautiful thingsAs cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Take 5 minutes, stop doing everything and sit down.
Then clear your mind of your inner dialogue and focus intently on something in the space immediately in front of you. Nature always works best but literally any object will do. Study all of the minute details of the object and try to appreciate its complexity. Find the supplements suitable for your lifestyleOur diets and habits are nothing like those which are bodies were built for.