Top five regrets of the dying. There was no mention of more sex or bungee jumps.
A palliative nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, from men in particular, is 'I wish I hadn't worked so hard'. Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. She recorded their dying epiphanies in a blog called Inspiration and Chai, which gathered so much attention that she put her observations into a book called The Top Five Regrets of the Dying. Ware writes of the phenomenal clarity of vision that people gain at the end of their lives, and how we might learn from their wisdom.
Here are the top five regrets of the dying, as witnessed by Ware: 1. "This was the most common regret of all. 2. "This came from every male patient that I nursed. 3. "Many people suppressed their feelings in order to keep peace with others. 4. 5. 1. 2. 3. 4. 5. Book of the Dead. This detail scene, from the Papyrus of Hunefer (ca. 1275 BCE), shows the scribe Hunefer's heart being weighed on the scale of Maat against the feather of truth, by the jackal-headed Anubis.
The ibis-headed Thoth, scribe of the gods, records the result. If his heart equals exactly the weight of the feather, Hunefer is allowed to pass into the afterlife. If not, he is eaten by the waiting chimeric devouring creature Ammit composed of the deadly crocodile, lion, and hippopotamus. Vignettes such as these were a common illustration in Egyptian books of the dead. Bardo Thodol. The Bardo Thodol (Tibetan: བར་དོ་ཐོས་གྲོལ, Wylie: bar do thos grol), "Liberation Through Hearing During the Intermediate State", is a text from a larger corpus of teachings, the "Profound Dharma of Self-Liberation through the Intention of the Peaceful and Wrathful Ones",[note 1] revealed by Karma Lingpa (1326–1386).
It is the best-known work of Nyingma literature, being known in the west as the Tibetan Book of the Dead. §Etymology Bardo thosgroll (Tibetan: བར་དོ་ཐོས་གྲོལ, Wylie: bar do thos grol: bar do, Sankrit antarabhāva - "intermediate state", "transitional state", "in-between state", "liminal state". Valdez: "Used loosely, the term "bardo" refers to the state of existence intermediate between two lives on earth.
" §Original text §Origins and dating §bar do thos grol The Tibetan title is bar do thos grol, "Liberation Through Hearing During the Intermediate State". §kar-gling zhi-khro §Six bardos §English translations §Popular influence The Tibetan Book of Living and Dying. In his foreword to the book, the 14th Dalai Lama says: In this timely book, Sogyal Rinpoche focuses on how to understand the true meaning of life, how to accept death, and how to help the dying, and the dead...Death and dying provide a meeting point between the Tibetan Buddhist and modern scientific traditions.
I believe both have a great deal to contribute to each other on the level of understanding and practical benefit. Sogyal Rinpoche is particularly well placed to facilitate this meeting; having been born and brought up in the Tibetan tradition, he has received instructions from some of our greatest Lamas. Having also benefited from a modern education and lived and worked in the West, he has become well acquainted with Western ways of thought. Conception and writing Background Writing process Later, while Rinpoche was leading retreats in Germany and Australia, he would send through long faxes to Gaffney and Harvey full of corrections, changes and new paragraphs.
Grief. A family mourns during a funeral at the Lion's cemetery during the Siege of Sarajevo in 1992.
Grief is a multifaceted response to loss, particularly to the loss of someone or something to which a bond was formed. Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, spiritual, and philosophical dimensions. While the terms are often used interchangeably, bereavement refers to the state of loss, and grief is the reaction to loss. Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away. Grief is also a reaction to any loss.
Grieving process Every step of the process is natural and healthy. Shock and Denial.