(186) Pinterest. How To Improve Emotional Intelligence Through Training. Have you ever noticed your feelings?
How often have you stepped into others’ shoes and experienced their emotions? How well do you understand what you feel and why you feel so? Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. Jack Mayer and Peter Salovey (1990) defined Emotional Intelligence (or E.I.) as the ability to regulate feelings and use them to guide our actions.
Like I.Q., emotional intelligence varies from one person to another. Getting fluent in the language of emotions help us sustain our relationships both personally and professionally. 13 Emotional Intelligence Activities & Exercises (Incl. PDFs & Tools) If you’ve been following our blog, you know that we’ve devoted considerable attention to emotional intelligence.
This isn’t an accident—our focus on the subject reflects its importance in the positive psychology literature and the value of a culture of emotional intelligence (EI). This piece offers a useful next step for anyone who has been interested in learning about emotional intelligence, but hasn’t created a plan for improving their own EI yet. Should you want to learn how to professionally teach, coach, and increase emotional intelligence—be sure to check out the Emotional Intelligence Masterclass©. What are Emotional Intelligence Activities and Exercises? As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain one’s emotional intelligence, often called EI or EQ for Emotional Quotient.
Many people are interested in improving their EI, for a variety of reasons. Some of the most common reasons to work on your EI include: 1. 2. 100+ Free Social Emotional Learning Resources. IRC Leb Teacher Training Guide. Cartoon pack of smiely avatars Vector. Funny pack of people emoticons Vector. Behaviour websites resource. Sel toolkit. Seluserguide. 101 Ways to Teach Children Social Skills. Social Emotional Activities Workbook.
Sel toolkit final updated cover. Sel toolkit final updated cover. Social Emotional Learning Lesson Plans. Social and Emotional Learning SEL Coaching Toolkit August 2017. School - Casel Schoolguide. Reflecting on Personal SEL Skills - Casel Schoolguide. (13) Edutopia. Social Emotional Learning Activities. Welcome to our Social Emotional Learning Activities page.
Below you will find free resources – lessons, activities, and printables – in the following skill areas: Communication, Cooperation, Emotion Regulation, Empathy, Impulse Control, and Social Initiation. These resources are age-appropriate for elementary and middle school students and are typically used in a classroom or a small group setting. And in most cases, if materials are required for the activity, they are items that you already have in your classroom or office. As you will see below, many of the SEL activities and lesson plans include characters from our game-based, social emotional learning curriculum. And if you are using, or plan to use the online games, these activities will reinforce the learning that occurs during gameplay. Social Cues and Social Awareness What Are Social Cues Social cues are the verbal and nonverbal "clues" that help us interact, communicate, and establish relationships ... Morning Meeting Questions. Growth mindset worksheet.
Communication Activity Think Before You Speak. Winter Tear Offs. School Scavenger Hunt for Kindness. This School Scavenger Hunt will help students focus on doing good deeds or random acts of kindness for others.
You can choose to give a reward for having all the good deeds complete by the goal date, or choose to have the reward be feeling good for making others feel good! In my final year teaching, I worked the car line at the end of the day. The second week of school, a crazy rainstorm hit just as dismiss al was starting. I have never seen rainstorms like I have in the south – it was POURING. We were scrambling trying to get kids to their cars as dry as possible with a few golf umbrellas. We had a new principal that year (my fifth principal in four years of teaching).
She didn’t have to do that. There were enough staff members assigned to car duty to get the job done. That act of kindness set the tone for the rest of the year, that she was the kind of principal that would be in the trenches with us. There’s no telling what simple random acts of kindness will do for someone else. HappySelf Journal - Photos. The HappySelf Kids' Daily Journal For Boys and Girls Aged 6 to 12 – HappySelf Journal.
The HappySelf Kids' Daily Journal For Boys and Girls Aged 6 to 12 – HappySelf Journal.