The Best Twenty-Minute Workouts. By Stew Smith Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?
If you are like many Americans, getting the time to exercise is challenging. But, this article is proof that you can fit fitness into your schedule on just about any "busy" day in your life. The other day, I was emailed the following question: I only have about 20-30 minutes a day to exercise.
What can I do in that amount of time?
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