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Awakening the Buddha Within: Tibetan Wisdom for the Western World: Lama Surya Das: Books
Lama Surya Das has masterfully written an enlightening introduction to Buddhism, which should prove to be an enduring classic on the subject for years to come. He takes the ancient teachings of Buddhist traditions and wisdom and delivers them succinctly and wholeheartedly to the Western mind. His astounding work is a source of inspiration and awareness that serves as a "handbook for living" that should be carried with us at all times and used often on our spiritual path.
First, a note: Please don’t try to go through this all at once. There are days and days worth of reading here. I’ve just organized that so that you can go to the stuff you want to learn about first. But those are just the stars of the All-Star team. Next you’ll want to delve into some of your favorite topics.
The Beginner’s Guide to Zen Habits - A Guided Tour | Zen Habits
zen habits | Simple Productivity
I’ll confess: I recently let stress beat me. I know, some of you think I’m perfect and never get stressed out, ever, especially as I’ve written about slowing down and simplifying for five years or so now. But I do get stressed out, and I do sometimes overwork myself. It doesn’t happen much anymore, but it does happen. This week was one of those times. As you might know, I created the Sea Change Program to help people change their lives, and The Mindful Diet course as part of the program because many members wanted help with healthy eating.