Yoga

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The historian N. Bhattacharyya provides a working definition of the benefits of sādhanā as follows: Iyengar (1993: p. 22) in his English translation of and commentary to the Yoga Sutras of Patanjali defines sādhanā in relation to abhyāsa and kriyā: Sādhanā is a discipline undertaken in the pursuit of a goal. Sadhana Sadhana
Yoga Yoga Swami Jnaneshvara Bharati Homepage Yoga means to "unite" or "join" the aspects of ourselves which were never really divided in the first place. It also means to "yoke" or to engage ourselves in a self-training program. Yoga means working with each of the levels or aspects of our being individually, and then unifying all of those into their original whole, or Yoga. Yoga is a Sanskrit word coming from the root "yuj" and relates to both the processes or practices referred to as Yoga and also the goal itself, which is also called Yoga. As the goal, the word Yoga is virtually one and the same with the word Samadhi, the deep, transcendent realization of the highest truth or reality.
Yoga texts

The eight limbs of Yoga

Four Paths of Yoga - Jnana, Bhakti, Karma, Raja by Swami Jnaneshvara Bharati Home The four paths of Yoga are Jnana Yoga, Bhakti Yoga, Karma Yoga, and Raja Yoga. These four paths of Yoga are aspects of a whole that is called Yoga. The four paths of Yoga work together, like fingers on a hand. Yoga is the preexisting union: Yoga means the realization in direct experience of the preexisting union between the individual consciousness and the universal consciousness. There are different ways of expressing this, including that Atman is one with Brahman, Jivatman is one with Paramatman, or Shiva and Shakti are one and the same. Four Paths of Yoga - Jnana, Bhakti, Karma, Raja
Vajrayāna ( Bengali: বজ্রযান; Devanagari: वज्रयान; Sinhala: වජ්‍රායන; Malayalam: വജ്രയാന; Oriya: ବଜ୍ରଯାନ; Tibetan: རྡོ་རྗེ་ཐེག་པ་, rdo rje theg pa; Mongolian: Очирт хөлгөн, Ochirt Hölgön; Chinese: 密宗, mì zōng) is also known as Tantric Buddhism, Tantrayāna, Mantrayāna, Secret Mantra, Esoteric Buddhism and the Diamond Way or Thunderbolt Way. Vajrayāna is a complex and multifaceted system of Buddhist thought and practice which evolved over several centuries. Founded by the Indian Mahāsiddhas, Vajrayāna subscribes to Buddhist tantric literature. History of Vajrayāna[edit] Although the first tantric Buddhist texts appeared in India in the 3rd century and continued to appear until the 12th century, scholars such as Hirakawa Akira assert that the Vajrayāna probably came into existence in the 6th or 7th century, while the term Vajrayāna itself first appeared in the 8th century. The Vajrayāna was preceded by the Mantrayāna, and then followed by the Sahajayāna and Kalacakrayāna. Vajrayana

Vajrayana

Tantra Tantra[note 1] is the name given by scholars to a style of meditation and ritual which arose in India no later than the fifth century AD.[1] The earliest documented use of the word "Tantra" is in the Rigveda (X.71.9).[2] Tantra has influenced the Hindu, Bön, Buddhist, and Jain traditions and spread with Buddhism to East and Southeast Asia. Definitions[edit] Several inconsistent definitions of Tantra exist. Traditional[edit]

Tantra

Beginning, Intermediate and Advanced Yoga Meditation Beginning, Intermediate and Advanced Yoga Meditation by Swami Jnaneshvara Bharati Homepage See also the Table page on Beginning, Intermediate and Advanced Meditation Audio Podcast: Beginning, Intermediate, Advanced Beginning, Intermediate and Advanced Yoga Meditation
Yoga Sūtras of Patañjali The Yoga Sūtras of Patañjali are 196 Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. According to the late Yogatattva Upanishad, yoga is divided into four forms — Mantrayoga, Layayoga, Hathayoga and Rājayoga[1] — the last of which is the highest (or royal) practice.[2][3] Yoga Sūtras of Patañjali
Tantra

Swara yoga Shiva Swarodaya is one of the tantric texts belonging to Hinduism, also termed as Swara yoga by Satyananda Saraswati.[1] It is also termed "Phonetical astrology": the "sound of one's own breath" and is written as a conversation between shiva and parvati.[2] Introduction[edit] The script starts with the conversation between Parvati and Shiva, where Shiva starts introducing the scripts and explaining about the need for maintaining secrecy and also stating astrological value of the text.[3] Its fundamental application is to realize the breath as being the medium of cosmic life force, through practising “Swara Yoga” (special mode of analysis & practising of breath). According to Mukti Bodhananda, the book enables us to understand nature of breath and its influence on the body as different modes of breathing leads to different types of actions; physical, mental and spiritual.[4] Introduction to swaras and their effects[edit] Swara yoga
Pranayama

Pranava yoga Pranava yoga is a name given to the classical method of meditation outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation. It is, simply put, fixing the mind on the sound of the mantra “Aum” – the sacred syllable that both symbolizes and embodies Brahman, the Absolute Reality – as the mantra is constantly repeated in unison with the breath. Pranava yoga
Rāja yoga was first described as an eightfold or eight-limbed (aṣṭānga, ashtanga) path in the Yoga Sūtras of Patañjali, and is part of the Samkhya tradition.[1] As a result, it has also been known as sesvara samkhya, and Patanjali samkhya.[2] In the context of Hindu philosophy, rāja yoga is known simply as yoga The term rāja yoga is a retronym, introduced in the 19th-century by Swami Vivekananda [3] The prior use of the term rāja yoga in the Hatha Yoga Pradipika refers to the highest form of yoga, laya yoga, described in this text. The HYP is a text of the Natha sampradaya[4] and is not concerned with the yoga taught in the Yoga Sutras of Patanjali.

Raja Yoga

Raja Yoga
Hatha Yoga, Sun Salutation, Prayer to God, Yogic Prayer, Hatha Yoga workout, Hathayogaway
Kennisgeving voor omleiding
Simple Sun Salutation Shows a simple walk back and forwards in a Sun Salutation. Good option for yoga beginners. See Video Total Duration: 01:37 No 1 Drop Down Head to Knee This yoga flow demonstrates lateral standing poses blended with a seated forward bend. Total Duration: 00:35 No 1 Warrior 2 Side Flow This flow demonstrates how you can flow in and out of 2 yoga poses. Free yoga videos various free yoga video clips
Mudras

Karma yoga Background[edit] The Bhagavad Gita gives a summary of the karma yoga process.[1] The Gita itself is a chapter from the epic known as Mahabharata, wherein a dialogue takes place between the prince Arjuna, and his friend and chariot driver, Lord Krishna, on the brink of a great dynastic war. Their conversation is prompted by Arjuna as he is engulfed by sorrow and misgivings regarding the oncoming battle in which he has friends and relatives on both sides.
Matsya-asana - The Fish Posture - Yoga Postures Step-By-Step
Tibetian Yoga Masters 3/3
Tibetian Yoga Masters 2/3
Tibetian Yoga Masters 1/3
meditation

Jnana Yoga Or the Yoga Of Knowledge Compiled by Jayaram V Generally speaking, the word 'jnana' means knowledge. In Hinduism the word has many connotations. Knowledge is viewed by the Hindu scriptures as both liberating and binding. Knowledge is viewed as the means to achieve certain ends. It can used to fulfill our desires or liberate ourselves.
Yogi research

Muktananda Muktananda (16 May 1908 – 2 October 1982) is the monastic name of an Indian Hindu guru and disciple of Bhagavan Nityananda. Muktananda was the founder of Siddha Yoga. He wrote a number of books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness.
Nuden Dorje Dro’phang Lingpa Tröllö-tsal holds his phurba in the Bhutadamara mudra to display his capacity to dispel whatever needs to be dispelled. Khandro Déchen comments: In this thangka the tail of the tiger is curled behind the hand which wields the phurba. This confluence of gestures portrays the indivisibility of wisdom and method. The tigress is wisdom and the phurba is method. The same type of symbolism is seen when Yeshé Tsogyel holds her khatvangha – with the tines touching the moon and the vajra terminal touching her sang-né (secret place). Bhutadamara Mudra
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Kundalini

The Great Space Center -- Franklin Merrell-Wolff
Yoga

The Yoga Sutras of Patanjali: the Book of the Spiritual Man by Patañjali
non-duality