Binge Eating Disorder: Symptoms, Causes, Treatment, and Help. What is binge eating? Steve’s Story In 8th grade, Steve began to put on weight. His classmates taunted him for being chubby, so he turned to food for comfort, and put on more and more weight. Now, at age 32, Steve hates the way he looks and is on yet another diet. After a bad day at work, though, or if he’s feeling lonely, or sad, or bored, Steve finds it impossible to resist the fast food drive-ins on the way home. He orders cheeseburgers, fries, chocolate shakes, onion rings, and buckets of fried chicken. Then he hits the grocery store for donuts, cookies, and chips. Binge eating disorder is characterized by compulsive overeating in which people consume huge amounts of food while feeling out of control and powerless to stop. The key features of binge eating disorder are: Frequent episodes of uncontrollable binge eating.
People with binge eating disorder struggle with feelings of guilt, disgust, and depression. The binge eating cycle Signs and symptoms of binge eating disorder. Cholesterol. Microscopic appearance of cholesterol crystals in water. Photo taken under polarized light. Cholesterol, from the Ancient Greek chole- (bile) and stereos (solid) followed by the chemical suffix -ol for an alcohol, is an organic molecule. It is a sterol (or modified steroid),[3] a lipid molecule and is biosynthesized by many animal cells because it is an essential structural component of animal cell membranes that is required to maintain both membrane structural integrity and fluidity. Cholesterol enables animal cells to (a) not need a cell wall (like plants & bacteria) to protect membrane integrity/cell-viability and thus be able to (b) change shape and (c) move about (unlike bacteria and plant cells which are restricted by their cell walls).
In addition to its importance within cells, cholesterol also serves as a precursor for the biosynthesis of steroid hormones, bile acids, and vitamin D.[4] Cholesterol is the principal sterol synthesized by animals. Physiology[edit] Function[edit] How Eating Healthy & Unhealthy Foods Affects Your Body. Your body runs on fuel in the form of food, and if the fuel you put in your body is not high-grade, you should not expect your body to give you peak performance.
To keep your body running to the best of its ability, it is up to you to feed it healthy foods. Unhealthy foods may satisfy your hunger, but they may also break your body down in the long run. The foods you eat can influence how you feel and how you look, and they can affect your health. Healthy food contains vitamins your body requires to function normally, and these vitamins include Vitamins A, D, E, K, C and the B vitamins. Necessary minerals are also found in healthy foods. The foods you eat now can result in good or bad health in the future. It is important to know how eating healthy and unhealthy foods affects your body as knowledge in this area can make you aware of the health benefits of consuming foods considered healthy and the consequences of eating foods that are considered unhealthy. Visuwords™ online graphical dictionary and thesaurus. Tag Galaxy. Unhealthy Eating Habits. There are several key reasons why people develop unhealthy eating habits, most of it can be attributed to lack of planning and awareness.
But you don't have to be a victim of poor eating habits. Below are few unhealthy habits that people struggle with. Too Few Meals During the Day When most people go on a diet, they tend to skip meals and especially breakfast. Most meals are skipped early in the day only to fight overpowering temptation later in the day. Include 3 low calorie meal plans in your diet each day. Unaware of Calories and Fat Most people eat foods with no idea of the calorie or fat value.
Buy a calorie counter book and learn the calorie and fat value of every food that you eat. Junk Food Leads to More Junk Food The problem with eating unhealthy foods is it makes you crave even more junk food. If you need help losing weight, let us help. Unhealthy Eating Habits.