10 Places to Move Abroad and Extend Your Life - StumbleUpon. Throughout history, people have been intrigued by legends of societies where residents thrived well past 100 years old.
Today, there is skepticism whether any such place exists, but health scientists do scour the globe in search of medicinal remedies and other lifespan enhancements. In fact, many “pockets” around the world have been identified as “Blue Zones,” where locals enjoy high quality of life and health in old age. While failing to offer one “secret,” these regions share community factors such as diet, social integration, activity level, and outlook on life. While genetics plays a role in how long we live, researchers believe lifestyle factors account for 75% of our longevity. 1. Japanese rank high in lifespan studies, but Okinawans boast exceptional health. Okinawan cuisine, Photo: pelican The Okinawa diet has been studied intensely. 2. - StumbleUpon. 80 things we wish we knew before we started traveling. The Universal Packing List - StumbleUpon.
The Big To-Do SF: 100 Things To Do Before You Die. The Traveller's Medicine Cabinet: 5 Essential Drugs for the Road - StumbleUpon. While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy.
But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation You’re hiking the Appalachian trail in the dead of winter. It’s freezing cold, the terrain is rough, and you’ve got another four hours of trudging through the snow before you reach your destination for the night. Suddenly the worst happens; your boot gets caught between two rocks, you lose your footing and tumble to the ground, wrenching your ankle in the process. . © Miserlou What It Is A leafy green plant grown mainly in Southeast Asia. Uses First and foremost, Kratom is a powerful painkiller similar to Morphine or Opium. Side-Effects Kratom is mildly addictive, about on par with caffeine.
Forms. Female Solo Travel Tips - Women Travelling Solo - StumbleUpon. Are you looking for female solo travel trips?
Would you like to know what countries are best for women travelling solo to get their feet wet? We put those questions to our Facebook community as we love getting insider tips from other travellers. While most of my travel around the world has been done with Craig, my first adventures saw me setting off into the untamed wilderness on my own. Female Solo Travel Tips Don’t think about the possible dangers. More Intelligent Life - StumbleUpon. Planning Round the World Trip. Sign up today for Plan Your RTW Trip in 30 Days and start receiving email lesson plans tomorrow – it’s free!
If you’re a traveling family, sign up for the Family Edition of Plan Your RTW Trip in 30 Days. You may never have heard or read the letters R-T-W before. - Living Bueno - How to Live Anywhere in the World for&Free. Skeptical Face Travel for free?
This dudes crazy right? Today is part two of what I am calling the "Knowledgeable Nomads" series, in which I will be teaching my readers how they can travel the world while ballooning their savings accounts rather than draining them dry. How to Prevent Purse Snatching. Edit Article Edited by Sondra C, Zack, Krystle, Maniac and 23 others With the holidays approaching, shopping malls and supermarkets will be more crowded than at any other time.
The atmosphere is festive. Your thoughts are on what to buy, whether it be food for family's and friends' parties, or gifts to give for birthdays or Christmas. Leaving your guard down can open the door for purse snatchers, who see an easy way to grab a purse dangling from a shoulder. Ad Steps 1Leave your purse at home. 9Report anything or anyone suspicious. Travel Guides - World Travel Guide - StumbleUpon. Tipping Etiquette Around the World. 6 Ways to Travel Endlessly. Traveling the way most people do it isn’t enough.
Saving all year long at a job for just two weeks a year won’t let you see the world the way you want to see it. How to Make a Mugger's Wallet. Edit Article Edited by KageRulez98, Chris Hadley, BR, Pirate3 and 24 others If you're worried about getting mugged, one way to prepare is to carry a mugger's wallet.
This is a decoy wallet that you're prepared to give away, so once it is taken, your real wallet won't be in jeopardy of being stolen anymore. It needs to be realistic enough to convince the mugger that he's got what he's after. Filling your mugger's wallet with a little cash and some expired IDs is the best way make it seem believable. Ad Steps. How to Be Safe in a Foreign Country. Edit Article Edited by Dan Knows All, Maluniu, Jack Herrick, Zack and 49 others While being in a foreign country may be fun, there is always danger abroad, just as there is danger at home.
All visitors from any country should learn what the dangers are in foreign countries and how to protect themselves no matter how sure they are that they are safe. There is always the possibility that something can go wrong, so, as they say, it's better to be safe than sorry. Whether by yourself or with family or friends, safety is important. Ad Steps 1Research the country you are going to before you go. 16If driving, be alert to changes in the rules of the road.