Smoothies. 50 Milkshakes : Recipes and Cooking : Food Network. Each recipe makes 2 milkshakes. 1. Vanilla: Blend 1 pint vanilla ice cream, 1/4 cup milk, 1 teaspoon vanilla and a pinch of salt. 2. Toasted Marshmallow: Broil 8 marshmallows on foil, turning, until browned. Make Vanilla Milkshakes (No. 1), adding 6 of the toasted marshmallows. Top with the remaining marshmallows. 3. 4. 5. 6. 7. 8. 9. 10. Pumpkin Pie Smoothie (with SURPRISE Ingredient) - Mary Vance, NC. I am crazy for all things pumpkin, and I LOVE pumpkin pie spice. Did you know that cinnamon, the main component in pumpkin pie spice and in pumpkin dishes and baked goods, helps to balance blood sugar? That’s why this silky pumpkin pie smoothie is a great and nourishing breakfast treat to get your day started on the right foot.
My recipe is dairy free and includes a special secret ingredient that makes the smoothie even more satisfying and delicious. Many people equate smoothies with tons of fruit, and that can cause an insulin spike and blood sugar crash. Using low glycemic and naturally sweet and fiber-rich pumpkin as the base of this smoothie is a great alternative to higher sugar fruits. Pumpkin Pie Smoothie 1/2 cup (slightly more if you like) canned pumpkin or pumpkin puree or cooked sweet potato I serving vanilla protein powder. Put everything in blender and blend til smooth. Resources Build a Better SmoothieWhy I Love GelatinMy Thoughts on Protein Powders Please share and +1!
How-to-make-a-smoothie.jpg (800×2269) 50 Smoothies : Recipes and Cooking. 1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice, and sugar to taste. 4. 5. 6. 7. 8. 9. 10.
25 Three-Ingredient Smoothie Recipes [INFOGRAPHIC] - StumbleUpon.