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Dreams. Out-Of-Body Experiences and Lucid Dreams. [From NIGHTLIGHT 3(2-3), 1991, Copyright, The Lucidity Institute.] ======================================================================== OTHER WORLDS: OUT-OF-BODY EXPERIENCES AND LUCID DREAMS by Lynne Levitan and Stephen LaBerge, Ph.D. ======================================================================== "Out of body" experiences (OBEs) are personal experiences during which people feel as if they are perceiving the physical world from a location outside of their physical bodies.
At least 5 and perhaps as many as 35 of every 100 people have had an OBE at least once in their lives (Blackmore, 1982). OBEs are highly arousing; they can be either deeply disturbing or profoundly moving. Understanding the nature of this widespread and potent experience would no doubt help us better understand the experience of being alive and human. Sleep Paralysis. Lucid dream. A lucid dream is any dream in which one is aware that one is dreaming.
In relation to this phenomenon, Greek philosopher Aristotle observed: "often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream". One of the earliest references to personal experiences with lucid dreaming was by Marie-Jean-Léon, Marquis d'Hervey de Saint Denys. Skeptics of the phenomenon suggest that it is not a state of sleep, but of brief wakefulness. Others point out that there is no way to prove the truth of lucid dreaming other than to ask the dreamer. Lucid dreaming has been researched scientifically, with participants performing pre-determined physical responses while experiencing a lucid dream. Scientific history Philosopher Norman Malcolm's 1959 text Dreaming had argued against the possibility of checking the accuracy of dream reports.
Hearne's results were not widely distributed. Initiation REM sleep. Psychophysiology of Lucid Dreaming. By Stephen LaBerge, Ph.D.
Lucid Dreaming Physiologically Verified Although we are not usually explicitly aware of the fact that we are dreaming while we are dreaming, at times a remarkable exception occurs, and we become conscious enough to realize that we are dreaming. "Lucid" dreamers (the term derives from van Eeden, 1913) report being able to freely remember the circumstances of waking life, to think clearly, and to act deliberately upon reflection, all while experiencing a dream world that seems vividly real (Green, 1968; LaBerge, 1985; Gackenbach & LaBerge, 1988). This is all in contrast to the usual past characterization of dreams as typically lacking any reflective awareness or true volition (Rechtschaffen, 1978). The biology of dreaming. O one would normally consider David Maurice, Ph.D., professor of ocular physiology in the Department of Ophthalmology at Columbia-Presbyterian Medical Center, a revolutionary.
Nevertheless, he has reignited a decades-long controversy that could spark a revolutionary re-evaluation of an entire field of behavioral research. Dr. Maurice has developed a startling new line of scientific inquiry that, when added to other findings, could change our understanding of rapid eye movement (REM) sleep and the nature of dreams. What Maurice has done is to suggest an alternative explanation for the phenomenon known as REM sleep, the stage in which the eyes rapidly move and most dreams occur. Dr. "Without REM," Maurice told 21stC, "our corneas would starve and suffocate while we are asleep with our eyes closed. " Maurice's interest in REM began a few years ago. Out-of-Body Experiences, Dreams, and Astral Travel.
Sleep paralysis. Sleep paralysis is a phenomenon in which an individual, either during falling asleep or awakening, temporarily experiences an inability to move, speak, or react.
It is a transitional state between wakefulness and sleep, characterized by an inability to move muscles. It is often accompanied by terrifying hallucinations to which one is unable to react due to paralysis, and physical experiences (such as strong current running through the upper body). These hallucinations often involve a person or supernatural creature suffocating or terrifying the individual, accompanied by a feeling of pressure on one's chest and difficulty breathing. Another common hallucination type involves intruders (human or supernatural) entering one's room or lurking outside one's window, accompanied by a feeling of dread. One hypothesis is that it results from disrupted REM sleep, which normally induces complete muscle atonia to prevent sleepers from acting out their dreams.
Signs and symptoms Diagnosis The Science of Sleep Paralysis. The 'Old Hag" Syndrome. You wake up unable to move, barely able to breathe... you feel an oppressive weight on your chest... and you sense some evil presence in the room...
The old hag strikes! A reader writes: About a year and a half ago, I was awoken in the night by a strong, warm breeze. I could not move and could not scream. It lasted about 30 seconds and was gone. Have you ever had a similar experience? The name of the phenomenon comes from the superstitious belief that a witch - or an old hag - sits or "rides" the chest of the victims, rendering them immobile. The experience is so frightening because the victims, although paralyzed, seem to have full use of their senses. Confronted with such a bizarre and irrational experience, it's no wonder that many victims fear that they have been attacked in their beds by some malevolent spirit, demon or, perhaps, an alien visitor.
Another example: I am a 27 year old female and have been suffering for the past 12 or so years. What's going on? Rapid eye movement sleep. Rapid eye movement (REM) sleep is a stage of sleep characterized by the rapid and random movement of the eyes.
Rapid eye movement sleep is classified into two categories: tonic and phasic. It was identified and defined by Nathaniel Kleitman and his student Eugene Aserinsky in 1953. The Fastest Way To Have Lucid Dreams & OBEs Tonight - Tim... - a Σχολειο video. Sleeping/Dreaming. Lucid Dreaming. By lucid dreaming, you can gain complete control over the one place that no one will ever care about: your imagination.
Just The Facts.