Chi Energy Amazing Footage. Qigong. Qigong, qi gong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade–Giles: chi gong; literally: "Life Energy Cultivation") is type of spiritual practice intended to "align" body, breath, and mind for health, meditation, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "life energy".[1] According to Daoist, Buddhist, and Confucian philosophy, respectively, qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential.[2] Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.
Over the centuries, a diverse spectrum of qigong forms developed in different segments of Chinese society. Etymology[edit] Main articles: Qi and Gongfu History and origins[edit] True power of shaolin kung fu. Chi and the Martial Arts. By Rich Robson Almost everybody has heard that martial arts practice is good for improving one's health. Indeed, in most ads promoting a martial arts studio, health is given as the reason right after self-defense for studying the martial arts. Most of us believe this claim without thought. All that fast moving gives the martial artist an excellent aerobic workout, the stretching makes the practitioner flexible, and the various muscle-building exercises promotes lean, healthy body tissue.
While all of that is true, there is an area of health benefits, more powerful than those mentioned above, that is virtually unknown by the non-martial artist and, unfortunately, too often little understood by martial art instructors themselves! While the study of chi has been part of Oriental culture for thousands of years, it was unknown in the West until only a few years ago when Nixon opened the doors to China in the 1970s. The chi that actually makes a person "alive" is called pre-birth chi. Tao te ching @ mattpaul.org. TCM - 24-hour Organ Qi Cycle. Qi Gong - Energy Mastery. The Ying Qi Cycle. By William Morris, DAOM, PhD, LAc Editor's note: This article is from an upcoming book, Neoclassical Pulse Diagnosis. It is the result of clinical application of classical passages. "When one is joyous, then the qi is in harmony and the mind is unimpeded. The nutritive qi and the protective qi pass freely," states Qi Bo in The Yellow Emperor's Classic.
So also, when the nutritive and the protective pass freely, then joy can arrive. This article examines a method of diagnosing and treating the flow of the nutritive qi that is commonly used in Europe and America. Ying Qi Ying qi is translated as "construction qi" by Wiseman2 and "camp qi" by Unschuld.1 The definitions of nutrient qi and protective qi find root in military metaphors and could be likened to the U.S. The circulation of ying qi takes place throughout the day, remaining approximately two hours in each vessel. Therapeutic Implications of Nutrient Qi Flow The nutritive qi is the essential qi of water and grains. Causes of Blocks. Energy or Qi. What Is Qi (Chi)? What Is Qi (Chi)? Central to Taoist world-view and practice is qi (chi). Qi is life-force -- that which animates the forms of the world. It is the vibratory nature of phenomena -- the flow and tremoring that is happening continuously at molecular, atomic and sub-atomic levels.
In Japan it is called “ki,” and in India, “prana” or “shakti.” The ancient Egyptians referred to it as “ka,” and the ancient Greeks as “pneuma.” In China, the understanding of qi is inherent in the very language. Many Different Kinds of Qi Practitioners of Chinese Medicine and qigong have identified many different kinds of qi. Balanced & Free-Flowing Qi = Health The fundamental insight of qigong and Chinese Medicine (acupuncture and herbal medicine) is that balanced and free-flowing qi results in health; while stagnant or imbalanced qi leads to disease. Feeling the Qi We might be in the habit of perceiving our world in terms of solid shapes and forms. Recommended reading: Orr, Katherine. Of Related Interest: Qi. Etymology[edit] The etymological explanation for the form of the qi logogram (or chi) in the traditional form 氣 is "steam (气) rising from rice (米) as it cooks".
The earliest way of writing qi consisted of three wavy lines, used to represent one's breath seen on a cold day. A later version, 气, identical to the present-day simplified character, is a stylized version of those same three lines. For some reason, early writers of Chinese found it desirable to substitute for 气 a cognate character that originally meant to feed other people in a social context such as providing food for guests. Definition[edit] References to concepts analogous to the qi taken to be the life-process or flow of energy that sustains living beings are found in many belief systems, especially in Asia. Within the framework of Chinese thought, no notion may attain such a degree of abstraction from empirical data as to correspond perfectly to one of our modern universal concepts. Pronunciation[edit] Qi field[edit]