2012 Awakening The church's biggest secret: the zero point field. Alan Watts & Chögyam Trungpa - Right Here And Now. The 10 Truth Skills. 1. Experiencing what is. Distinguish between what you actually experience (see, hear, sense, feel, notice, remember) versus what you imagine (interpret, believe, assume) to be true. The statement “I see you looking at the floor’ is your own experience.