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It is my personal impression that introverts take a terrible beating where stress is concerned because everywhere we go, everything we do, we are coping with a world set up by and for others.
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I'm all about self-affirmations this week. I covered affirmations for pessimists on another blog, now I'm thinking about affirmations for introverts .
After ten years as a psychologist practicing psychodynamic psychotherapy , I reclined on the couch of my own analyst feeling burdened by my chosen work. After a day of seeing patients, I was drained. I had been trained to listen at many levels—words, emotions, unconscious disclosures—and I took all of that in and sorted it out in my mind.
Myth #1 – Introverts don’t like to talk . This is not true. Introverts just don’t talk unless they have something to say.