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Promotion des activités sportives et pratique de l'alimentation santé epoissonq Feb 6

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Voix des Patients : partageons l'actualité des maladies chroniques Voix des Patients est un nouveau dispositif média de la Fondation Roche pour informer, faciliter l’émergence de propositions de réponses sociales, politiques et humaines liées à la prise en charge globale des maladies chroniques, et les faire connaître auprès des décideurs. www.voixdespatients.fr Définition de la maladie chronique Selon l'Organisation Mondiale de la Santé, la maladie chronique est : "un problème de santé qui nécessite une prise en charge sur une période de plusieurs années ou plusieurs décennies." http://www.fondationroche.org/fr/accueil/definition_maladie_chronique.html

Définition de la maladie chronique

http://blog.timesunion.com/healthyprofessor/how-old-is-your-metabolism/926/ All the biochemical pathways of your metabolism...keep them going strong! Thought you may enjoy a vintage Healthy Professor column where a reader asked me about aging and metabolism. Don’t be afraid to read it…it’s not that bad.

How old is your metabolism? - The Healthy Professor

Long, long ago in a galaxy far, far away, a young lady sat in genetics class doodling aimlessly when she accidentally overheard the professor’s lecture. The words he spoke at that moment forever changed her life. He said, “ Just because you were born with particular genes doesn’t mean you’re doomed to develop those traits .” What?!?

7 Ways to Live Longer and Be Happier

http://www.bodyhack.com/blog/7-ways-to-live-longer-and-be-happier-2090
http://blog.surf-prevention.com/2010/01/04/surf-therapie-respiration-abdominale/

Surf Thérapie : Apprendre à Respirer

Accueil Edito Surf prévention Surf prévision Interviews Découvrir le surf Surf trip Publicité Partenaires Contact Surf Thérapie : Apprendre à Respirer Posté par Guillaume Barucq dans ACTUALITES , Alimentation et hydratation , Etirements et stretching , Les Conseils du Docteur Surf , Prévention , Surf Thérapie le 4 janvier 2010 9:06 / Aucun commentaire Vous êtes-vous déjà arrêté quelques secondes dans votre vie pour Respirer, avec un grand R ? Je ne parle pas de cette respiration trop courte avec laquelle nous avons tendance à nous ventiler le plus souvent.
Feb. 1, 2012 — Most athletes can testify to the pain-relieving, recovery-promoting effects of massage. Now there's a scientific basis that supports booking a session with a massage therapist: On the cellular level massage reduces inflammation and promotes the growth of new mitochondria in skeletal muscle. The research, involving scientists from the Buck Institute for Research on Aging and McMaster University in Hamilton Ontario appears in the February 1st online edition of Science Translational Medicine . The study involved the genetic analysis of muscle biopsies taken from the quadriceps of eleven young males after they had exercised to exhaustion on a stationary bicycle. http://www.sciencedaily.com/releases/2012/02/120201141710.htm

Massage reduces inflammation and promotes growth of new mitochondria following strenuous exercise, study finds

Public release date: 1-Feb-2012 [ Print | E-mail | Share ] [ Close Window ] Contact: Natasha Pinol npinol@aaas.org 202-326-7088 American Association for the Advancement of Science Masser aide les muscles lésés à se rétablir plus vite rapporte une nouvelle étude sur des hommes. http://www.eurekalert.org/pub_releases_ml/2012-02/aaft-t_1013012.php

Le massage accélère la récupération musculaire

http://www.cbc.ca/news/health/story/2012/02/01/massage-muscle-repair.html

How massage aids muscle healing - Health

Massage helps relieve pain in damaged muscles by sending anti-inflammation messages to muscle cells, Canadian researchers have found. Athletes have long sought massages to relieve pain and promote recovery. Despite reports that long-term massage therapy reduces chronic pain such as back pain, the biological effects of massage on muscles weren't known. Now scientists at McMaster University in Hamilton have found evidence at the cellular level that massage blunts muscle pain in a similar way to anti-inflammatory pills. The study in Wednesday's issue of the journal Science Translational Medicine examined the effects of massage therapy versus no treatment on the quadricep muscles of 11 young men who were recreationally active.

Agriculture

http://fr.wiktionary.org/wiki/agriculture Définition, traduction, prononciation, anagramme et synonyme sur le dictionnaire libre Wiktionnaire. [ modifier ] Français Étymologie Du latin agricultura (même sens), de ager (« champ ») et cultura (« culture »), du verbe colo (« cultiver »). Nom commun

The Way of Food | sense-experience.com

http://sense-experience.com/courses/the-way-of-food/ In this course participants will live as part of Posada del Valle’s community . Getting involved in the processes and activities that give life to the Organic farm and the kitchen . Learning how to grow and cook our own organic vegetables. A great opportunity to enjoy wholesome vegetarian organic food from its origin in the garden to its beautiful transformation as food.
Camp d'été Cuistot sportif: du nouveau en 2013! À l'été 2013, les mordus des Cuistots sportifs pourront se régaler avec une saison composée à 100% de nouvelles recettes et de nouvelles activités. Autre bonne nouvelle, les jeunes pourront assister à deux semaines de camps, sans répétition.

Ateliers de cuisine - Nutrium

This post is part of Protein Angst , a series on the environmental and nutritional complexities of high-protein foods. Our goal is to publish a range of perspectives on these very heated topics. Add your feedback and story suggestions here . Vegetarians are out of luck again ...

A challenge to chefs: Make me a delicious vegetarian entree — or stop claiming to care about sustainability

Five packaged foods you never need to buy again

What did you resolve to do this year? Eat healthier? Avoid processed foods? Stay away from GMOs? Stop buying products foisted on you by the man?
Is it just me, or has the cachet of the home-cooked meal really skyrocketed lately? For most of us, shopping seasonally, taking a plant-centric approach to ingredients, and cooking from scratch have long been the only real ways to make a dent in the environmental impact our food has without going into debt. Lately, though, sustainable food advocates have begun really homing in on the cooking part of that equation. (It’s about time — we may all be alone in our separate kitchens, but at least we’re talking to one another.) And it looks we can all agree on a few things: Cooking at home saves money (even when compared to the least expensive fast food chains ). And it takes time — so much time that some are arguing we should begin calculating an average hourly wage into the cost.

Chow-to: Stop worrying and love your kitchen timer

Andrew Scrivani for The New York Times Vegetables are often relegated to the side of the plate, but in the latest Recipes for Health series, Martha Rose Shulman shows how stuffed vegetables can make the meal. She writes: Travel anywhere in the Mediterranean region, and you will find stuffed vegetables. In Provence, they tend to be filled with meat (a way to stretch leftover stews), but in the Middle East and Greece rice and grain fillings prevail.

Stuffed Vegetable Recipes for Health

Nutrithérapie

Santé / Micronutrition