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3RUN Action Team is made up the most experienced practitioners and teachers of the Freerunning and Parkour disciplines worldwide. The team consists of members who have played integral parts in the development of the arts of movement in the UK and Worldwide. With involvement and appearences including the documentary Jump Britain, Hollywood Movie James Bond Casino Royale and major advertising campaigns for international companies such as Coca Cola, Nestle and Microsoft.
Flexdem Gym Wear And Dedicated Strength & Fitness Channel. Flexdem Gym Wear combines classic old skool styling with a modern street vibe and is a brand made for people who are prepared to rep beyond failure as standard. The FLEXDEM TV channel is an open ended video series that covers weight training, strength & conditioning, bodyweight exercises, fitness, nutrition, supplements, interviews, mini documentaries, abdominal development, weight gain, weight loss, 6 pack ab development etc... The FLEXDEM TV channel is... <p style="text-align:right;color:#A8A8A8"></p>