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Meditation

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Untitled. Trypnaural is a breakthrough meditation technology designed to stimulate your natural production of serotonin, melatonin, dopamine and DHEA so you can benefit from deeper sleep, improved mood, increased mind power, better health, creativity, intuition.

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If you have heard of binaural beats, you will find Trypnaural goes much deeper and works in a much faster time too. Please download the free samples below and test Trypnaural out for yourself. I have also included a special meditation guide to give you some deeper knowledge of how brainwave entrainment meditation works and how it can benefit you. Click Here To Watch The Presentation To Discover How To Meditate Deeply With Trypnaural & Find Out Exactly What You Get As A Member You can click on the arrow next to each file name in the player below for instant 1 click download!

Here are alternative download links (Downloads work great on firefox browsers) Sample 1: Trypnaural Ultra Sample 2: Trypliminal Video Sample 3: Trypnaural Meditation Guide. Meditation: Clearing Negativity. Spirtual Enligtenment. How meditation might ward off the effects of ageing. High in the mountains of northern Colorado, a 100-foot tall tower reaches up through the pinetops.

How meditation might ward off the effects of ageing

Brightly coloured and strung with garlands, its ornate gold leaf glints in the sun. With a shape that symbolises a giant seated Buddha, this lofty stupa is intended to inspire those on the path to enlightenment. Visitors here to the Shambhala Mountain Centre meditate in silence for up to 10 hours every day, emulating the lifestyle that monks have chosen for centuries in mountain refuges from India to Japan.

But is it doing them any good? For two three-month retreats held in 2007, this haven for the eastern spiritual tradition opened its doors to western science. After several years of number-crunching, data from the so-called Shamatha project is finally starting to be published. It's the kind of claim more often associated with pseudoscience. But a new generation of brain-imaging studies and robust clinical trials is helping to change that. It's not just an abstract concept. Third eye.

A Cambodian Shiva head showing a third eye.

Third eye

In some traditions such as Hinduism, the third eye is said to be located around the middle of the forehead, slightly above the junction of the eyebrows. In other traditions, as in Theosophy, it is believed to be connected with the pineal gland. According to this theory, humans had in far ancient times an actual third eye in the back of the head with a physical and spiritual function. Over time, as humans evolved, this eye atrophied and sunk into what today is known as the pineal gland.[3] Dr. Rick Strassman has theorized that the pineal gland, which maintains light sensitivity, is responsible for the production and release of DMT (dimethyltryptamine), an entheogen which he believes possibly could be excreted in large quantities at the moments of birth and death.[5] In religion[edit] Hindu tradition associates the third eye with the ajna, or brow, chakra.[1] Adherents of theosophist H.P.

See also[edit] References[edit] Citations[edit] What Are The 7 Chakras. Healing the Body with Mindfulness of Breathing « Metta Refuge. This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies.

Healing the Body with Mindfulness of Breathing « Metta Refuge

The physical effect of this can be truly remarkable. As Thây says, “You should really love your body. You should really take care of your body. Mindful breathing, with rest, can do miracles. The First Exercise of Mindful Breathing My dear friends, yesterday I spoke about the first exercise proposed by the Buddha concerning mindful breathing: “Breathing in, I am aware that I am breathing in; breathing out, I am aware that I am breathing out.”

We should always start with our physical bodies, because our physical bodies also needs peace, harmony and rest. We should realize a true rest. Animals in the forest, every time they are wounded, know how to rest. Deep relaxation here is one of the methods of resting. The Second Exercise of Mindful Breathing Do not try to prolong the breath; just allow it to be the way it is, naturally. Like this: