Ted Talks. Ruby Wax: What's so funny about mental illness? TEDxRyersonU - Dr. Ivan Joseph - The Skill of Self Confidence. Ami Klin: A new way to diagnose autism. Thomas Insel: Toward a new understanding of mental illness. Guy Winch: Why we all need to practice emotional first aid. Faith Jegede: What I've learned from my autistic brothers.
Lessons from the Mental Hospital: Glennon Doyle Melton at TEDxTraverseCity. No Health Without Mental Health: Denny Morrison at TEDxBloomington. The struggle of mental health. Matthieu Ricard: The habits of happiness. Vikram Patel: Mental health for all by involving all. François Le Doze - On croit qu'on a des problèmes... - TEDxVaugirardRoad. 6 Inspiring Mental Health TED Talks (Video) It was a brilliant idea, inviting the best scholarly minds around the world to record brief, succinct videos on very specific topics of their special interest.
And, so, the TED talks were born. Ranging across a very wide array of topics from science and religion to art and communication, TED talks share the best of what the best have to offer. Here are 6 of the best mental health TED talks to inspire you to think outside of the box, question your understanding of the world around you, and explore: 1. How Meditation can Reshape our Brains – Sara Lazar, Ph.D., Research Associate, Massachusetts General Hospital, Harvard Medical School.
Conseils psychologiques en tous genres. Reboot your life: 20 mental barriers you should let go of. Photo by admitchell08 You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast.
You will hit the ground in less than ten minutes if you don’t come up with something quick. The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. Motivation and Self Improvement - 11 Practices That Will Make You Instantly More Positive - Alycia Hall - Vancouver Life Coach and Coaching Services - Alycia Hall – Vancouver Life Coach and Coaching Services. Feeling positive doesn’t have to be the result of your external circumstances.
You can learn to cultivate positivity anytime as long as you’re committed to it. Here are 11 practices that will make you instantly more positive! 1. Practice gratitude Journal nightly about what you were thankful for. 2. Meditation brings you a sense of calm, taps into your intuition and can sooth your mind. 3. Instead of focusing on how things are not working out try shifting your perspective. 4. Nothing good comes from comparing yourself to other people; it’s the quickest path to unhappiness. 5. Regardless of where you live spending time in nature will help calm your mind and open your heart. 6. Take the time out to laugh, be goofy or just smile at a stranger. 40 Ways to Let Go and Feel Less Pain.
“If you let go a little, you will have a little peace.
If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. Though it may sound simple, Ajahn Chah’s advice speaks volumes. There will never be a time when life is simple. 50 Ways To Be Happier. Who doesn't want to be happier?
Furthermore, is happiness as elusive as we may have been lead to believe? I think not. Certainly much has been written about the pursuit of happiness lately, however, I believe it is much simpler and probably easier to be happy than we think. Perhaps in this increasingly complex world that we live, we are over-complicating what it takes to be happy. Happiness often lies in the simplest of things.
Here are 50 simple ways in which you can add to your happiness: