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Les Recettes de Musculation. 52 Healthy Meals in 12 Minutes or Less. Being hungry sucks (it’s a scientific fact). So why spend hours cooking a gourmet feast when a nutritious meal could be only 12 minutes away from getting from the kitchen to your plate? Skip the grumbling tummy, the hangriness, and the cranky guests, and serve up any one of these 52 healthy meals that are so quick and easy, you’ll wonder why you ever ordered takeout. 1. Cacao and Blueberry Smoothie Um, YUM.

This smoothie is full of amazing flavors from blueberry, vanilla, coconut milk, and of course, cacao powder. 2. Say goodbye to boring toast. 3. You can have salad for breakfast, too. 4. This healthy breakfast is a little more of a healthy dessert, but we’ll let it slide. 5. Take a trip to the tropics with this pineapple and coconut flavored breakfast. 6. It doesn’t get much better (or easier!) 7. This blogger has recipes for four different flavors of awesome instant oats: blueberry vanilla, chocolate banana, walnut and date, and strawberries and cream. 8. 9. 10. 11. Leggo that Eggo! My little Fabric, Food and Creation. Un Amour de Recettes. Carnets Parisiens. My Little Goûter.