
IPOD TOUCH
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How to Change the Battery in Your iPod : Planet Green
How to Sync an iPod Without Deleting the Music
How to Copy Music from Your iPhone, iPad, or iPod touch to Your Computer for Free
Apple, true to form, makes it simple to put media and files on your iDevice but the road really only goes one way. It can be pretty difficult to copy anything (or everything) back to your computer without a lot of trouble and sacrifice, but it's even harder to find a good, free solution to that problem amongst the many choices available. You could spend the better part of your week sifting through your options, or you could just read this post instead. We've tackled this issue before , but things have changed for the better since 2008.Ask.com for iPhone, iPod touch, and iPad on the iTunes App Store
Like pictures above, left one shows you that only sync first two movies; right one shows only sync last two applications.

