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We began the exploration of the subject of prana by discussing the spiral movement of energy in cosmic consciousness. We mentioned that there is a stress point that arises in consciousness which causes a particle of energy to go out into orbit. We said that if the particle returns to the source, the circle is complete, and the movement can no longer be erratic, and you have pure consciousness, what people call "God, " or the "Divine. " We also mentioned that the word " Kundalini " is merely another name for the cosmic life force, which is all pervading.

Kundalini Spiral(Hatha Talk #7)

http://dailyreadings.com/hatha-7.htm
http://www.snowlionpub.com/pages/benefits.html

Snow Lion Publications

Dear Friends,
http://nomoredirtylooks.com/2011/09/10-easy-ways-to-meditate-or-theres-no-such-thing-as-being-bad-at-meditation/ Posted by Siobhan on Wednesday, September 14, 2011 · 42 Comments

11 Easy Ways to Meditate (Or, There’s No Such Thing As Being Bad At Meditation)

Tibetan Buddhism Archives

http://www.sacred-texts.com/bud/tib/ Sacred-Texts Buddhism Tibetan Buddhism Archives Here, in no particular order, are miscellaneous articles about Tibetan Buddhism from various sources on the Internet, mostly predating the World Wide Web.
http://www.dharma-haven.org/tibetan/meaning-of-om-mani-padme-hung.htm

Om Mani Padme Hum: The Meaning of the Mantra in Tibetan Buddhism

Glimpsing a Few More Facets of the Mantra

Buddhism and the Brain

Credit: Flickr user eschipul Over the last few decades many Buddhists and quite a few neuroscientists have examined Buddhism and neuroscience, with both groups reporting overlap. http://seedmagazine.com/content/print/buddhism_and_the_brain/
Winnie the Pooh has a certain way about him, a way of doing things which has made him the world's most beloved bear. And Pooh's Way, as Benjamin Hoff brilliantly demonstrates, seems strangely close to the ancient Chinese principles of Taoism .

The Tao of Pooh | Winnie the Pooh

http://www.just-pooh.com/tao.html

9 Mindfulness Rituals to Make Your Day Better | zen habits

“Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk Post written by Leo Babauta . Are you simply moving through your day, without fully living? http://zenhabits.net/ritual/

Sometimes the "middle way" seems elusive, when in reality it's right there - before our eyes! Reduce, and achieve clarity. Rituals for me are both separate (that is - "sacred") and an essential part OF my life. Both. At the same time. Not one/either or, but both. Peace! by seannab Nov 13

http://themiddleway.net/2008/01/02/coming-to-reality-with-dishes/

The Middle Way

An Enso is the Zen symbol that represents enlightenment.

The Kindness of a Stranger

Snow Light Mandala
Dear Friends, We want to let you know about a shift in the world of Tibetan Buddhist publishing.

Snow Lion Publications Dharma Quote

Metta Sutta

Metta Sutta

Mindfulness In Plain English

- Mindfulness In Plain English - Ven.