Sajefferson-wright.co.uk. Meditation H aving been asked occasionally for advice about Meditation and best practice I have made a link bellow to material which may prove of value.
Meditation and Prayer for me are two different things yet the two can be combined in many differing techniques, but to take advantage and benefit from Meditative practice you don’t have to adopt any attached belief systems. The forgiveness process part 1/3. The forgiveness process part 2/3.